Some thoughts on the Sabath day.
Sunday, September 05, 2010 11 comments
Yesterday was a rough day for me. Not diet wise or because of the weight loss journey. Just a lot of everything. Although I have a 4 year old and an 11 year old most of my kids are in the teen young adult age group. It brings a lot of joy bu... Read more
PLEASE tell me it is worth it.
Sunday, September 05, 2010 13 comments
I got through 4 days well of my plan. I goofed up one day and got over full. Not a bit deal. I am working to stay on track. But, I am feeling like it is a lot of work. I just want to know that it is worth it. I don't know why. Feel ... Read more
Time to prepare
Saturday, September 04, 2010 8 comments
I am using today to get ready for tomorrow. I always come home from church hungry. I choose to eat less than the best foods to get something to eat right away. So today I am getting stuff done so that tomorrow I have good and healthy foods to... Read more
Why did I do that?
Saturday, September 04, 2010 10 comments
I made it 4 days doing pretty good on South Beach. Then I spent the day with my husband. I guess I completely forgot all the rules. We went out to lunch and I ate a taco salad. Without thinking I ate part of the shell. It was good. But, I... Read more
How long doesn't matter...Really
Thursday, September 02, 2010 15 comments
Yesterday I sat on the Eagle Scout Board to determine if a young man should be an Eagle Scout. It was pointed out that he had been working on the final rank for 4 years. That is a really long time. He "COULD" have finished sooner. He was ask... Read more
"Take a step not the whole staircase."
Wednesday, September 01, 2010 10 comments
I saw this in someones Spark Signature this morning. I love it. I realized what I do. I gear up to do something. I try to do it full force. Sometimes WAY beyond what I can do right then and when I cannot manage to fly to the top of the stai... Read more
Setting up a great day.
Tuesday, August 31, 2010 9 comments
Can't sleep. I have been awake for over an hour. I am kind of in a funk. But in about 10 minutes I call my exercise buddy and I will peddle my stationary bike and talk with her. That should make me feel better. Thanks for everyone be... Read more
Monday, August 30, 2010 9 comments
I messed up my blood sugar. I am trying to reclaim it. I am eating mostly vegetables and protein. Even saltine crackers look good. I hate those crackers. Why when I am moving along on this diet I love it. But the start is so hard. I am det... Read more
Taking son to ER
Sunday, August 29, 2010 18 comments
Yesterday, my son was doing yard work. He was trimming a hedge. He set the clippers down leaning against his leg. it started to fail and this genuis young man grabbed the moving blades. Sliced open the ends of 2 of his fingers. We spe... Read more
Saturday, August 28, 2010 5 comments
I once read a book called "Write yourself right size." By Julia Cameron. It came from her creativity workshops. I must confess that I like to write but the 3 pages a day seemed to me, in my case, to turn into navel gazing dribble. I love the ... Read more
"You're only given a little spark of madness.
Thursday, August 26, 2010 13 comments
You mustn't lose it."– Robin Williams I started a 10 week challenge. I am not feeling well but, I really want to kick it. I decided that I have a little spark and there is most definitely madness involved. I am diabetic and I reall... Read more
This weeks goals for the end of August.
Monday, August 23, 2010 8 comments
I have walked miles, swam laps, biked hours and dance with my children in the name of getting fit. I weighted at my heaviest just over 300 pounds. It is shocking to write that. I got very sick and lost over 60 pounds. I have not kept all of ... Read more
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