SP Premium



Mission: incinerate calories...
Wednesday, May 16, 2012      4 comments

From this point last year I have lost 10 pounds. Although I am extremely thankful for not gaining weight back during that time (like I have many times in the past), I realize I MUST step up to the "plate" and begin incinerate some calories in o... Read more
My fitness bucket list
Tuesday, April 17, 2012      2 comments

Ride my bike around the entire neighborhood without having to push bike up the many hills Compete in a sprint triathlon Run a 5 k Compete in a MudRun Do head stand and spider pause in yoga Go on a kayak adventure Experience a zip li... Read more
When having a bad day...please review (pic)
Tuesday, February 22, 2011      18 comments

Dear Fizzyball, When you are having a bad day, doubting your strength and reasons why, please review the below: You have been more active since you have begun this adventure in June 2010 then you have been in the last 10 years. Just look a... Read more
Hike with pic
Tuesday, September 14, 2010      8 comments

On Sunday, Husband and I went hiking. I was inspired by my fellow Sparkers to not take any day for granted and seize all opportunity to move. So off we went to complete our first 2 mile hike in the mountains. Elevation went up 500 ft during th... Read more