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Beautiful Day!
Monday, March 26, 2012      0 comments

I'm so excited going to work tomorrow!! I get to check out my new sound system!!! Great workouts with my classes and my clients today. On top of that, it was beautiful outside!! It was a perfect start to the week!! Game Plan: step... Read more
So ready to cut loose tonight!
Saturday, March 24, 2012      1 comments

I need to burn off some excess stress and energy! We are doing a showcase dance tonight at Denim and Diamond's! My hair is already done, but I still have to start with the makeup. I've already worned my last client's that I will be done... Read more
I can see clearly now, the rain is gone.
Friday, March 23, 2012      0 comments

I was talking with a good friend of mine today. He always eases my mind and helps me focus on what's important. I've frustrated all week. I'm trying to get a lot of things done with little help. I've complained about this before. I have... Read more
Yeah New Treadmill!
Wednesday, March 21, 2012      0 comments

We finally picked up one of the new treadmills today. It's awesome! LOL A member said it was the cadillac of treadmills. I'm happy he liked it!!! Game Plan: client fitness ctr by 10: receiving new wt machine! woohoo!! client cli... Read more
New Wt Machine Coming Thursday!
Tuesday, March 20, 2012      0 comments

One of my members at the gym facebooked me last night. He said he had a wt machine that he wanted to donate to the gym. AWESOME!! It's a Smith Machine. A journalist was in this morning doing interviews with the Big Changes group and ta... Read more
Saved from the ice cream binge!
Monday, March 19, 2012      1 comments

My hubby and I went to drop off the deposit and a couple bills this evening. We both wanted something sweet, but neither of us would come and say so. We were pulling up our street when we looked at each other and said, "ice cream?" We didn't h... Read more
Happy St. Pat's Day!
Saturday, March 17, 2012      0 comments

Nothing special for St. Pat's Day. I did where green though. I had smaller classes because of the parade. It's all good. I still had 32 in my class. Headed out to Denim and Diamond's for dancing. Game Plan: long run couple cl... Read more
Done Painting the Living Room!!
Saturday, March 17, 2012      1 comments

We just finished up the living room! Thank goodness!! We started with the accent color around 5pm tonight and just cleaned up the last brush. UGH!! It's very pretty. Hot Chocolate brown for the accent and beige/tinge of pink walls. Our fur... Read more
Bad Eating Today!
Friday, March 16, 2012      0 comments

Not enough food, only 1 veggie, and had cheesecake! What the heck!! This is not a typical day for me. I didn't do any kind of exercise unless you consider painting for one hour exercise. Wild day is all I can say! We worked on the River... Read more
Big Kudos from the top dog!!
Tuesday, March 13, 2012      1 comments

emoticon The medical Admin., Dr. Sharon Lee, came over to the gym this morning. She was there when I showed up ... Read more
Painting Again, but at home
Monday, March 12, 2012      0 comments

I finished all the trim work for the main walls. The guys will roll it tomorrow. I'll start the accent color on Friday. It will be nice when it is done. The colors are a light beige and hot chocolate for the trim. I like the warm feeling it... Read more
Carb Crazy!!
Sunday, March 11, 2012      1 comments

OMG!! I lost my mind today! Way over ate carbs today. I slept in, it was a rainy day, and worked all afternoon...and I still had time to go crazy!! UGH!! Anyway, I did get a workout in and dance lesson at least. Need to do better that's... Read more
Good day of cardio classes
Saturday, March 10, 2012      1 comments

I switched up my class schedule. I think I like it better this way. aerobics yoga client dance practice, but will be big changes cardio as of next week I think I instructed a better cardio class and more strength training in m... Read more
Late Night...fast blog!
Saturday, March 10, 2012      0 comments

Yeah...awesome day! LOL Game Plan: 9 aerobics 10 yoga 11 client 12 dance 4:30 client 8 dance Positives: 1. Great dancing tonight 2. Fun classes!! 3. Ready for bed Strong Mind, Strong Body, Stay the Course!... Read more
Times Flying By!
Thursday, March 08, 2012      0 comments

It's already Thursday evening. Today flew by. The hours I spent with clients seemed more like minutes. What is up with that! I feel like I'm not catching up....guess what? I'm not caught up! I need to organize my chaos a little bit... Read more

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