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March 9
Monday, March 09, 2009      3 comments

I'm just a little frustrated tonight. I have lots to do and I'm blogging instead. Gots to go! Strong Mind, Strong Body!... Read more
March 7th
Sunday, March 08, 2009      5 comments

I didn't realize it was so late. I was working on my kickboxing workbook. Yes, I still get to do homework!! I have to do so many continuing education credits (CECs). I had a great day...on Saturday! A total of 2 hours of power yoga, ... Read more
March 6th
Friday, March 06, 2009      6 comments

Ran the kids to school, took care of our 3 dogs, and then headed to the beautician! My appt was at 9am. It took them until almost noon today! I don't think I've sat still for that long in a very long time! It must have been worse then what I... Read more
March 4th
Thursday, March 05, 2009      4 comments

I seen David today, my trainer. He did a good job. I was breathing hard and working hard. I decided to work back, triceps, and shoulders for sure. I learned a couple new back and shoulder moves. That is the beauty of training with other tra... Read more
March 3
Wednesday, March 04, 2009      7 comments

It was a lovely day in Indep., Mo today! It got up to 64 degrees. It was awesome. Tomorrow is suppose to be in the 70's! I love it when it starts warming up. I worked out with my hubby today. I worked on chest, biceps and abs. Tomor... Read more
I'm over in cals!
Tuesday, March 03, 2009      7 comments

I haven't been over in calories in forever! Don't get me wrong, I love to eat, but I'm very strict about my intake! Of course, I did a high impact class this morning (30 minutes) and a more high then low impact class tonight (60 minutes). No... Read more
March 2
Monday, March 02, 2009      5 comments

I met the new trainer today. I'm a little concerned about the male egos of the 2 trainers. They looked like roosters in the yard trying to impress the hen (me). I thought it was very interesting how territorial they both became. After doing ... Read more
March 1st
Sunday, March 01, 2009      6 comments

The year is flying by! Anyway, Just another normal day at my house. I went to work. I worked my clients out pretty hard today, but nothing they couldn't handle. Richard is doing fabulous! He has dropped 6" off his waist. I'm soooo excited... Read more
Saturday, February 28, 2009      3 comments

I got a total of 109 SP points today. Yeah for me!!! It snowed 6" last night into today. I didn't have a large turn out for any of my classes. I still instructed the 2 power yoga classes. The 1st class had a few more athletic folks in it, s... Read more
Friday, February 27, 2009      4 comments

Today, got up early, got to work early and had a good day. I instructed 3 different classes and ran for a little bit on the treadmill. We had staff evals the afternoon. Other then that, nothing exciting going on. Yeah for boring!!! Stro... Read more
Thursday, February 26, 2009      6 comments

Well, I had to skip a day of posting anything! Comcast cable service was down, so that meant I had no internet connection....Bummer! Earlier in the day, I wrecked my car. That was not a pleasant point either. Guess I should add, I'm fine, th... Read more
Tuesday, February 24, 2009      4 comments

It was a beautiful day today. I wish I could have been outside more. Anyway, I had awesome classes. I thought 2 of my guys were going to pass out. That was a little scary. They think they should keep up with me. Tsk, tsk, tsk, silly ... Read more
Monday, February 23, 2009      3 comments

It was very productive day. I even vacuumed the basement stairs. It's going to be a busy week. I'm headed for the shower. Kent just imformed me that are fish oil caplets have 10 calories. I think I've created a nutrient label monster! ... Read more
Sunday, February 22, 2009      1 comments

I cleaned our room today. It was my hubby's 1st day on the day shift. I have trouble cleaning usually because I don't want to wake him up. It felt really good to get in there and move all the "crap" around and clean!!! Had a great dinner... Read more
Saturday, February 21, 2009      1 comments

I thought I would blog early today. Big plans tonight...hot date with my hubby! Right now, the girls and Kent are playing some military game on the 360. Kent is getting mad because the girls keep killing him. They are giggling, which doe... Read more

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