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My new dress
Monday, June 13, 2011      4 comments

Kent picked it out. I didn't think much of it until I tried it on. I bought it at TJ Max for $25! Th... Read more
News Interviews!
Sunday, June 12, 2011      2 comments

I was on Channels 4 and 5 this morning. They went pretty well. I'm so nervous when I do these kinds of things! I guess if it wasn't live and they couldn't edit stuff, I wouldn't freak out as bad!! LOL ... Read more
Hitting the bed early!
Saturday, June 11, 2011      2 comments

I have to be up early in the morning. I have an interview with WDAF Channel 4 at 7:50am. Hit the gym. A second interview on KCTV5 at 10:20. It will be a lot of fun. I'll talk about some fitness stuff and the farmer's market (held at the gym... Read more
Awesome Day
Friday, June 10, 2011      2 comments

Seen all my clients plus met up with PJSTIME. She did fabulous!! I enjoyed training her. My bodysuit is in the works. Picked up my fundraiser t shirts. Picked up some more donations this evening. Pump class was over the top this ... Read more
What a day!
Thursday, June 09, 2011      1 comments

I ended up having a very full day or at least it seemed like it. Everything on my "game plan" was done in a timely manner. Melissa, my coworker, followed up on the "donor" list and ended up with 8 more donations for the fundraiser. That is to... Read more
Late Night
Thursday, June 09, 2011      0 comments

I normally try to get in bed by 10:30. Last night, I was in Bonner Springs, Ks for a meeting. It was a good thing, but dang I didn't get in bed til real late and I'm paying the piper this morning!! The meeting last night was about my fund... Read more
Tuesday, June 07, 2011      2 comments

That would be the theme for the day! Had another full class this morning and this evening! The evening class is always full. We have another cardio class going on in the other building which is full. It's a wonderful thing!! I'm happy to se... Read more
Big Numbers in Step class
Monday, June 06, 2011      2 comments

I was really shocked this morning. I norally have 10-12 women in my step class. It's at 8am, so most "9-5" folks come to the later class. I expect it to be a smaller group...no big deal. I was shocked when I had 18 women and 1 man in class. ... Read more
Just Cut Loose Tonight!!
Sunday, June 05, 2011      1 comments

My dance partner, Bill, is out of town. I went to Denim and Diamonds where we go every Saturday night practically to dance. The big difference was I didn't have to think tonight. I just followed and had a blast. No routines....just lots and ... Read more
Home on a Friday Night
Friday, June 03, 2011      2 comments

I'm usually out dancing on Friday night. My partner is out of town for 2 weeks. The biggest issue I will have tonight is eating out of boredom. Cass has a friend staying over and she asked for root beer floats. Good thing is I don't ca... Read more
Quick Blog
Thursday, June 02, 2011      0 comments

Worn out today! Lots of busy work today and great on productivity!! Game Plan: full body pump class client client breathe!! client drop off flyers sleep over...14 year olds coming over....God, please grant me patience! ... Read more
My Veggie garden
Wednesday, June 01, 2011      1 comments

My garden needs more heat and sunshine! My tomato plants should be much bigger by now!! Corn is about 8" tall. I have 3 rows of it. I'm really excited about having fresh corn on the cob! My zucchini plant isn't doing well at all. I might ... Read more
Consistency Works!!!
Tuesday, May 31, 2011      0 comments

My coworker took my class tonight. I switched up from kickboxing to HIIT training. He said my fitness level is through the roof compared to two years ago. He said he couldn't believe how insane the class was!! That was awesome!! I appreciat... Read more
Full Day
Monday, May 30, 2011      0 comments

I woke up at 6:30 ready to take on the day! I had a full work schedule of clients with a mid afternoon break. I ran on my break, which I thought the humidity was going to kill me!! Seen my last couple and off to dance practice tonight. ... Read more
New Country 2 Step Routine
Sunday, May 29, 2011      0 comments

We are about 5 weeks out from our next comp. We have our 3rd dance routine that has been totally overhauled! There are no basic steps. We go from one pattern right into the next, which is really cool, but leaves no time for Bill to think! I ... Read more

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