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Gym time vs personal time vs work vs family
Thursday, February 03, 2011      2 comments

Balance I think is the word I'm looking for! The blizzard gave me family time this week! I've upped my gym time also do the storm this week. I did get to dance for 1 1/2 hours today. I've not worked much this, but fit everyone in when I could... Read more
Paying vs Free gym membership
Wednesday, February 02, 2011      1 comments

I'm as guilty as the next person on this...I found out! I guess to really kick my own butt, I need to pay for a membership. I work at a gym. I have wonderful equipment at home. I belong to a community ctr that cost $15 per year. The h... Read more
Re Blogging 1 month Pictures...need unbiased opinions!! Thanks!!
Tuesday, February 01, 2011      4 comments

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1 month picture comparison!
Monday, January 31, 2011      2 comments

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Groundhog Race 2011
Sunday, January 30, 2011      1 comments

I ran a 10k this morning at Hunt Midwest Caves. I usually do the 5ks but decided to step it up this year. We were almost at the end of the race when I seen flashing emergency lights. I thought it was "light at the end of the race" type th... Read more
Turnin' it up! It's race time!
Saturday, January 29, 2011      1 comments

This is what my horoscope for the energy/career said today. "You'll actually enjoy your job now, even if you ordinarily hate it. If you already love it, your enthusiasm will be running over. Tamp it down? Nah. Turn it up!" Most know I ... Read more
Almost to 100,000 minutes!
Friday, January 28, 2011      2 comments

I am getting really excited about hitting 100,000 fitness minutes. Don't know why, but it just seems like such a huge feat! I have a lot of Sparkers out that keep giving me the thumbs up!! I sooooo appreciate that everyone!! This is a b... Read more
Cranky without Carbs
Friday, January 28, 2011      0 comments

The past week I've been really low on carbs. I've been really irritated with life, people, a cell phone...you get the picture. Today was really bad! I had 3 conversations via text going on. 2 people in front of me asking questions. My compu... Read more
New Tank!!
Thursday, January 27, 2011      1 comments

I have a new tank. A body builder friend, Lisa, makes them. This one says, "girls with guns." It has a wted bar on it. She is making some more for me with other saying. I really enjoyed wearing it today. I was on the treadmill, sweating, r... Read more
Cheat Day!
Wednesday, January 26, 2011      1 comments

My nutritionist/trainer told me to cheat on my food today. I kind of have a hard time with this. I had chips today. I love chips and they love me! I thought that would be a big enough cheat, but he wanted more. I ate turkey taco salad (more... Read more
Food is an issue!!
Tuesday, January 25, 2011      3 comments

It use to be I ate everything I wanted and gained wt. Now, I make better choices and can't get enough calories in me. Tonight I went & got ice cream cone just to add cals in! I'm still way under!!! It was bad enough today that I had to s... Read more
More Food!!!
Monday, January 24, 2011      1 comments

I have to plan better!! My work days are getting filled up and I'm not eating enough during the day. On top of that, I'm back on my training for my races. I need to change my caloric intake to match my caloric expenditures! I instructed ... Read more
Sunday, January 23, 2011      2 comments

I'm in training for my 10k next week. I did an easy run this afternoon on the treadmill. I ran 61 min. I ran 5.56 miles and warm up/cool down was .25 miles. I didn't push it, so I'm feeling pretty good about my race next week. I'm hoping to ... Read more
Goals ReAchieved!
Saturday, January 22, 2011      1 comments

Officially yesterday, I was back down to my early December weight. I'm very pleased about this. I would like to drop a few more pounds to get to my late November weight. Looking back at what happened. Wasn't dancing nearly as much. Wi... Read more
Texas Roadhouse Steakhouse
Friday, January 21, 2011      2 comments

My hubby made fun of me ordering chicken at a steakhouse first of all, but I wanted to stay close to my cal. range as possible. I ran 3 miles + on the treadmill this morning. I ate light throughout the day...except for those darn chips! ... Read more

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