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My son said...
Friday, October 01, 2010      2 comments

to my older son, "wow, Mom looks kinda' buff." He's 18 and is getting into the body building arena. He has been asking me questions off and on about wt lifting, but nothing to drop his manhood! We went to the store & bought the protein and a ... Read more
OMG! New Moves!!
Thursday, September 30, 2010      4 comments

Today was my official "let's kick it up a knotch" dance practice. OMG! We were having a blast!! New moves in 4 dances. My goal is to do 6 slip wrist turns in our two step showcase in Dec. They are fast and will make your head spin if you do... Read more
Smoking after working out! What!!
Wednesday, September 29, 2010      3 comments

I was leaving the gym tonight and this guy lit up. What is the point? You kick your butt running on the treadmill, then go and push heavy wts, just to go light up. I don't get it? Sorry! I don't care if people smoke, it just doesn't make se... Read more
Dance Competition-Waltz (video blog)
Tuesday, September 28, 2010      1 comments

I promise no more videos!! This is one of my favorite dances though. I need to make sure I change my demeanor from chacha to waltz before I hit the floor. It's hard to go from "sexy" to sophisticated in a short time span!! Overall, today... Read more
Dance Competition-East Coast Swing (video blog)
Monday, September 27, 2010      5 comments

We danced in Division 4, which is the beginner's level in competition. I can't wait to move up in divisions so we can do some of the cool moves!! Either way, you can tell we were having a good time! I've come along way from 2003, when I w... Read more
Bad Sushi!
Sunday, September 26, 2010      1 comments

OMG! We went out last night to Chinese. My belly was not good this morning about 2/3 through my run. I ended up calling my hubby to get me home in a hurry! TMI-I know!! Feeling better this evening. Overall, it was an awesome day! Hoo... Read more
I love my stylist Phillip!
Saturday, September 25, 2010      2 comments

Phillip does wonderful things to my hair. It is amazing how good it looks after he is done with it. He blew it out today and straightened it. I have to confess that I'm just lazy when it comes to all that. I sweat way to much to mess with it... Read more
Good Work Out Tonight
Thursday, September 23, 2010      0 comments

I went to the gym by myself. Ran on the treadmill and did upper body wts. I had my headphones on and just kicked it. I had sweat rolling from all over. I don't like running on the treadmill, but it is better then nothing. A storm is rolling ... Read more
Back to Reality
Wednesday, September 22, 2010      2 comments

Life is back to normal since this past weekend. Eating is much, much better!! Work outs are back on track. Schedule has leveled out. I need to figure out how to fix the post comp chaos! Since Sunday, I FEEL like I've gained 10 lbs. En... Read more
Blah Day...I need energy!!!
Tuesday, September 21, 2010      2 comments

A lot of members that came to both morning and evening classes were sucking the life out of me!!! They brought no energy into the room. It makes it very difficult to be spunky when you are getting drained of all your spunkiness!! It didn... Read more
Post Competition Let Down
Monday, September 20, 2010      0 comments

I really feel tired today. I guess I didn't realize how stressed I've been lately. I only ran 4 miles this morning. I walked another 40 minutes just to make sure I got some mileage in. Otherwise, I've had lots of kudos and I really appreciat... Read more
Dance Competition Results!!!
Sunday, September 19, 2010      3 comments

My dance partner and I won Division 4 Couples! I'm really happy that I did this. There will be others. I hope to have pictures posted tomorrow. I'm too wore out to even think tonight! Post Comp Let Down!! LOL That and a 7 hour drive! G... Read more
Big Comp in the Morning!!!
Sunday, September 19, 2010      2 comments

I am putting everything together tonight so I don't have to think so much in the morning. We are dropping a pattern out of our 2 step because the floor is still pretty sticky. We will try it in the morning & if it doesn't work, then it's out. ... Read more
Dance comp weekend!
Saturday, September 18, 2010      4 comments

I'm having a blast!! Did 2 hours of dancing once we got down here (Little Rock.) Eating has been not so great, but I'm not really worried about it right now. Game Plan: 6 mile run breakfast 6 work shops watch pro/ams watch ... Read more
Settling down
Thursday, September 16, 2010      1 comments

Food wasn't great today, but I did lots of cardio. 7.5 mile run this morning and 2 hours 10 minutes of dance. I was sweating like crazy on both!! Dance was really awesome today. I'm feeling very positive about it right now. Game ... Read more

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