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Busy week ahead!
Monday, June 14, 2010      1 comments

I have my regular schedule at both jobs. I also have a huge fundraiser this Saturday...all day long. Of course, this means everything is happening this week as far as picking up the rest of the raffle and silent auction items. Pick up tee shi... Read more
8 miles
Sunday, June 13, 2010      1 comments

Before I go on, I would like to thank folks for giving me the support I needed yesterday. I will wait until I talk with Bill. I will let him decide on what he wants to do. This is not my battle. I do feel sorry for his wife. I've lost a lot... Read more
Sunday, June 13, 2010      4 comments

Background: I dance with a guy name Bill that is 20 years older then I am. His wife moved out over a year ago before we started dancing. I made sure Bill was ok with dancing, competing with me before we moved on with lessons. Tonight, I ... Read more
Lots of good things!
Saturday, June 12, 2010      2 comments

Had an awesome day of clients and class this morning. Was able to sneak in an upper body work out without the creepy gym guy talking to me!! The gym was really humid (love the Midwest!!) today, so I didn't run on the treadmill. It was so humi... Read more
What keeps me motivated...
Thursday, June 10, 2010      4 comments

feeling great my clients my family my coworkers my friends staying healthy being able to do whatever I decide to do sleeping better just being happier! To be quite honest with you, looking better isn't even a factor in this,... Read more
Picking up Rocks vs Power Yoga on Steroids!
Wednesday, June 09, 2010      3 comments

That was the theme to tonight's class. Lots & lots of side lunges + a whole lot more! Then we switched gears into flow yoga with lots of sun salutations. It was a totally different blend on aerobics tonight! It was a nice switch!! Offic... Read more
Just Tuesday!
Tuesday, June 08, 2010      2 comments

Nothing exciting today. I got a lot of paper work done. Downloaded some new music. That's about it. Going to watch a movie tonight with my hubby. Game Plan: yoga meetings X2 client couple client class at 7pm Positives: ... Read more
Gym Etiquette
Monday, June 07, 2010      5 comments

Even though I work at a gym, I work out of a gym closer to my house. So today, I went to the wt room to do back and shoulders. There was a guy doing his workout. I didn't have my headphones on. He wanted to talk. I wasn't rude, but I had ve... Read more
I smashed 7 miles!
Sunday, June 06, 2010      1 comments

I totally kicked 7 miles a$$ this morning! Time was 68 min 56 sec! Mile marker 6 was a full minute faster! I had enough juice left to sprint the last 2/10 of mile!!! My legs felt good and I feel good! ... Read more
Quickie Blog!
Saturday, June 05, 2010      1 comments

I had 3 great classes. The last being the 1st session of Butts & Bellys! That was a great class...all new people! I have to get up early to run my 7 miles in the am! Game Plan: 7 mile run chores!! client couple client co... Read more
Lots of thoughts
Friday, June 04, 2010      2 comments

I've had to deal with lots of different stuff today... Dealt with drama at work. My coworker seemed oblivious to her behavior and how it affected the rest of the staff. It bewilders me how people do not take in anyone else's feelings. De... Read more
Speedy Gonzales!!!
Thursday, June 03, 2010      2 comments

Kent and I run together on Mondays and Thursday. Thursdays, I run 3 miles and Kent breaks off and does 2 miles. We end up at the same spot, but today was totally awesome! Kent was finishing up his 2 miles and for whatever reason he looked bac... Read more
weighty issues
Wednesday, June 02, 2010      5 comments

In the past 5 weeks, I've been sick with a cold, my belly has had severe bloat and I've gained 8 lbs. Anyone that knows me knows that I don't sit still for long even when I'm under the weather. Yesterday, I spoke with Dr. Lee. She pulle... Read more
Working at a gym should be easy right?
Tuesday, June 01, 2010      2 comments

Working at a gym should be easy right? Where there are people, there is drama! Being the fitness director means I get to deal with all of it. Good thing $hit rolls downhill! LOL On a lighter note, one of my clients owns 5 McDonalds (Iron... Read more
Monday, May 31, 2010      1 comments

So, I lift weights...no big deal. I've had sore muscles. They are kind of like my reminder that I did some awesome work out on my body. It makes me feel good. Yesterday was my 6 miles run. I run on rolling hills basically. I could tell... Read more

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