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Gotta' love the Midwest!
Thursday, April 29, 2010      2 comments

So far this week, I've worn thick jogging pants, yoga pants, capri's and now shorts today. Of course, as the weather gets warmer, the wind picks up. The wind seems to bring in thunderstorms just in time for the weekend! AAAHHHH!! Spring in th... Read more
Lots of Fun Today!
Wednesday, April 28, 2010      4 comments

Yoga this morning with a hoarse voice! 2 meetings with barely a voice! I seen client's with a squeaky voice! Didn't really have to talk during dancing today, just lots of smiles!! Tonight's Cardio Jamz Class was just interesting. Sometimes a... Read more
How many goals do I need?????
Tuesday, April 27, 2010      4 comments

I've decided that I'm a freak of nature...in a good way! I feel like I need to work towards something all the time. Example: May is Waltz Showcase, June is River Run Fundraiser and arm wrestling comp, July is a fitness workshop, August is kid... Read more
Just an AWESOME day!
Monday, April 26, 2010      6 comments

I kicked up in my class this morning. One lady asked what I had eaten this morning and said not to eat it again! Did lower body and chest/arms strength training. Got home to my loving hubby! We headed out for a short, fast run. 1 1/2 ... Read more
Running in the Wind!
Sunday, April 25, 2010      2 comments

Ok, sounds like a song, but this morning was not fun! Not only was there wind, but mist of rain. Of course, it seemed to be a head wind when I was trying to make it up all those hills I just love to run! UGH!!! My normal time for 4 miles is ... Read more
Caution: TMI!!!
Saturday, April 24, 2010      4 comments

Okay, a lot of females have issues with constipation. It's just a fact. I've dealt with this forever...had issues as a child. I've done everything! Everything folks have said try, I've tried. It is really bad when your belly is so bloated,... Read more
Insanity Work Out This Morning!
Friday, April 23, 2010      0 comments

I incorporated the Insanity work out into my CHAOS workout this morning. They were similar in the first place. My ladies thought I had lost my mind when I followed up burpees with moutain climbers. I was having a blast!!! I instructed bo... Read more
Subway Breakfast
Thursday, April 22, 2010      3 comments

After running my 4 miles this morning and taking a shower, Kent and I took off to try Subway's new breakfast meal. We both had black forrest ham, egg whites, provolone cheese, lettuce and tomato on flat bread toasted. I was surprised at ... Read more
I've never done this before!!!
Wednesday, April 21, 2010      6 comments

I've never missed an appt with a client...ever! I remembered while I was instructing an aerobics class tonight. I feel terrible still! I called my clients and totally apologized all over myself. I'm still in disbelief. They were just happy I... Read more
Another beautiful day & NOOOOO Grumpiness!!!
Tuesday, April 20, 2010      4 comments

My hubby told me that when he was mowing yesterday that he made a decision not to be so negative about the court stuff or anything for that matter. I guess he didn't realize what impact all of this mess was having on me. I'm glad I was grumpy ... Read more
What a beautiful day for such a grumpy gal!!!
Monday, April 19, 2010      2 comments

It was perfect outside today. You couldn't ask for better! I had a good night's sleep. I woke up a few minutes before the alarm feeling refreshed and ready to take on the day. Work this morning was good. I get home and my darling hubby ... Read more
Thankful that I'm an easy-going kinda gal!!!
Sunday, April 18, 2010      8 comments

I am a little shocked with some of the teamleaders we have. We have a "special" team for the teamleaders to talk about problems or new ideas, etc... It's a good team to have. The big topic today was about copyrights. I didn't understan... Read more
4 miles
Sunday, April 18, 2010      2 comments

I went running in my neighborhood this morning. I thought I would do a little longer run today, but wasn't worried about my time. I always time it, but it is such a beautiful day, I just wanted to run. I did 4 miles in 36 minutes. I'm ve... Read more
An ok kinda' day
Saturday, April 17, 2010      3 comments

Did my classes this morning, seen my client, next class canceled, and then dance lesson. I did get to try on my dance costume today. Linda wanted to see how it fit. She has to take in the waist by about 2 inches. I would hate to drop my ... Read more
Aerobics, Turbo Kickboxing, Zumba!! Breathe!!!
Friday, April 16, 2010      4 comments

Started off with my own class of aerobics...pretty good intensity and focused on upper body and abs. Tonight, I went with Lauren to Turbo kickboxing and zumba! WooHoo!! I'm feeling pumped up!!! I had a blast in both classes, but my favorite ... Read more

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