Run, Pris, Run. See Pris Run......
Thursday, April 15, 2010 3 comments
I'm a running fool today! Ran with my hubby this morning for 2.5 miles and walked .5 miles (warm up/cool down.) Ran/walked with Jane tonight. I guess I should put danced also, but it didn't fit in title very well! IF the Trolley Run is on a ... Read more
Wednesday, April 14, 2010 3 comments
Had a great morning, especially when I found out I didn't have to work this afternoon!! WOOHOO!! Now don't get me wrong, I still was very productive throughout the afternoon. Worked in the veggie garden, pulling weeds, turning over the gr... Read more
Tuesday, April 13, 2010 6 comments
Started off the day with a kickboxing class, which was packed! That was a great start to my day! Toweled off and changed clothes to go to Kansas City Public Television (KCPT) for a special meeting/interview. I was suppose to be there from... Read more
Need to Vent!
Monday, April 12, 2010 7 comments
This morning, I stopped at Qtrip. I started back to my car and I noticed a lady messing with something in her back seat, but really didn't pay attention. She went into the store. I got in my car, which was right next to hers. I started to pu... Read more
Nothing went as Planned!
Sunday, April 11, 2010 4 comments
I always plan my day. I always have a game plan. It sure work today! I was in a panic because spent the night at a friend's house last night, but they ended up staying at her Aunt's house. I didn't have a number for her and couldn't reac... Read more
Dancing the Calories Away!
Sunday, April 11, 2010 3 comments
Besides a yoga class, I logged in my dance minutes for the day. SP says I burned approx. 1500 for the day! I think they are pretty close because I'm starving right now!! I didn't log in my painting, moving heavy wts, cleaning...that would be ... Read more
Question of the day
Friday, April 09, 2010 5 comments
I was asked several times today "how I lost the weight?" My general answer to most is eating healthy and exercise...being consistant with both. I think consistancy is the most important part of this. I think, at times, I've over-indulged ... Read more
Odd Day today
Thursday, April 08, 2010 4 comments
Headed to the gym before eating breakfast...not enough time to digest food before running. Got on the treadmill and just didn't have the legs to run this morning. I did get my strength training in, but it wasn't as good as I wanted it to be. ... Read more
Cardio Jamz Aerobics!
Wednesday, April 07, 2010 3 comments
We started up the next 6 week session of Cardio Jamz Aerobics tonight. I made the decision of NOT turning on the AC because it is usually cool in the dance studio! Not to smart on my part!! With one fan on and no doors open....OMG! I was swe... Read more
Very Productive Day!
Tuesday, April 06, 2010 2 comments
The gym was almost totally clean by the time Hayley walked in at noon today. I had already had a fundraising meeting, fixed an exel program, sent out 45 fundraiser letters, lifted wts with my hubby for 90 minutes! Had a nice lunch with him... Read more
Donations from tv spot!
Monday, April 05, 2010 3 comments
WOW! The people of KC are very generous! I had 2 calls wanting to give us equipment! This is to cool! I'm always humbled at people's generosity. Kathy, from KCTV5, wants to promote my fundraiser that I head up in June for the clinic. ... Read more
Kicking my hubby's butt!
Thursday, April 01, 2010 2 comments
I let my hubby run in front of me today for the 1st time. We were running a pace of 9:15 minute mile. He started to sprint the last 2/10 of a mile thinking he was going to leave me....not! I took off around him, turned around at the stop sign... Read more
Wednesday, March 31, 2010 1 comments
Morning was great! I literally stopped at the house for 15 minutes, shoved food down, left for work. Seen my clients, then headed off to pick up my dance boots!! Headed off to work again! Seen my client, then danced for 1 hour. Getting my b... Read more
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