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Friday, January 02, 2009      3 comments

It's midday and I have already done 2 full body hi/lo aerobic workouts (30min per workout). I get to go to dinner and a movie with my husband tonight. We are going to Red Lobster, my fav! We have both decided that we would not get dessert. I... Read more
Jan 1st, 2009
Thursday, January 01, 2009      4 comments

All the Christmas is down and I have my living room back! Life is good and I'm satisfied with my maintenance. It's my turn to help motivate others in 09. Strong mind, Strong body!... Read more
New Year's Eve
Wednesday, December 31, 2008      2 comments

My hubby, the youngest one and myself are hanging out eating turkey tacos and watching movies tonight. It's been another good day. I bought myself a new MP3 player. I going to run on the treadmill as soon as I get this done! I talked with a ... Read more
It's a good day
Tuesday, December 30, 2008      2 comments

It's been a good day at my house. I've enjoyed being on vacation from the clinic. I hope to finish out the year on a good note! My hubby is off work for the 1st time in a long time for New Year's Eve. We don't do anything exciting, but hang... Read more
It's been a while
Friday, December 19, 2008      4 comments

I've been really busy with just everything. My life has been a rollercoaster this past year, but it hasn't been all that bad. I've lost a few wonderful people this year, but gained new ones. Of course, they could never take their place, but t... Read more
It's been a while...
Sunday, October 19, 2008      2 comments

It's officially Oct 19th and I haven't blogged since July. My body has changed so much over the past 5 years. When I started this journey, I wore a "closet" 18. I now wear a 10 and sometimes an 8. I'm stronger then I've ever been both physic... Read more
Moved to Tears
Thursday, July 24, 2008      3 comments

One of my SP friends made me cry tonight with her words. We have children that we miss due to them growing up! I had seen some blogs she had wrote and also seen a huddle note that sent up a red flag. I sent her a goodie with a special note th... Read more
Doing Good!!!
Thursday, June 26, 2008      0 comments

My wt hasn't changed drastically, but my waistline has. I don't even have to measure! My clothes and friends have noticed. My friend John noticed and I respect his opinion! I'm determined to get rid of my love handles!!! Good things happen ... Read more
Cheat Day
Sunday, June 22, 2008      2 comments

I went a little crazy on cheat day. I ate a little over 2300 cals, but I did burn 550 in workout today. I need to rethink my cheat day...NO chinese buffets on cheat day! The good thing is, I don't feel bad. I've been working hard and receive... Read more
Thursday, June 19, 2008      1 comments

It's my 3rd week of intense training. I thought I might loose steam, but I'm hanging in there. I've actually moved on the scales, but more important is that I moved the inches off. My eating habits have been on except for one evening...the pi... Read more
June 16
Monday, June 16, 2008      0 comments

I'm in a good place. I haven't kept up with my blog or SP. I've been really busy, but the big fundraiser is over. I've dropped another lb since I've blogged. I've been running on the treadmill in the am and pm. 5.8mph for 30min. I have... Read more
May 3
Sunday, May 04, 2008      1 comments

I had a bad day on Friday. Went to court to take guardianship over my niece, which we have, but her mom showed up. I felt very angry. How can a mom abuse her kid, let someone else take care of her and come back 7 years later and say you can k... Read more
Friday, February 08, 2008      1 comments

I've been doing really well with the exercise. I'm pleased with my cardio and weight training. I would like to step up my classes. I really need to concentrate more on my eating habits. I've slipped this week on eating breakfast and then I'm... Read more
Wednesday, January 23, 2008      0 comments

I've got this upper resp. thing going on. It has bogged me down a little, but am still able to do some good workouts. My eating habits are wonderful right now. I feel actually pretty good emotionally. My business has picked up and I need to ... Read more
Saturday, January 19, 2008      0 comments

I had a great class today. Both power yoga and aerobics. I was winded because of this cold stuff that I've got going on, but I feel more energized. The group liked to see me panting for once! I'm calories are in check. I've been working out... Read more

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