SP Premium



What I've done for myself in the past few weeks...or will do in the next few weeks...
Thursday, August 06, 2009      3 comments

2 weeks ago, I had my hair done. I know some of you would think this is not a big deal, but I normally only do this once, maybe twice per year. I usually do my own hair. I love to get my hair done and a pedicure! The next thing I will do for... Read more
What is one thing I would do if money wasn't an issue
Wednesday, August 05, 2009      5 comments

I would build my own gym like the one I work in right now. I would make it where members would pay on a sliding scale basis, so that anyone that wanted to work out could. You would have a personal training session for free to learn how to use ... Read more
Tuesday, August 04, 2009      2 comments

I didn't get enough sleep last night! I need to get in bed earlier! Today has been a wonderful day. It's a little on the warm side out, but we've been steady with people all day long at work. I'm doing a kickboxing/combat class tonight. I t... Read more
Monday Mania!
Monday, August 03, 2009      4 comments

I didn't think today would ever get to this afternoon! I seen a client, did class, seen another client, took Cass to the ENT doc, seen another client....not like I wasn't super busy!!...finished up dinner with the help of my youngest son, Fabia... Read more
Sunday, Sunday, Sunday!
Sunday, August 02, 2009      5 comments

I'm glad the weekend is over! I get to pick up my son from the airport tomorrow. He was messing with me about not coming home...he's still a brat, but just grown up! He graduated from Navy boot camp in April and is finished with his schooling... Read more
Made it through classes
Saturday, August 01, 2009      2 comments

Even with being ill, had a good class. I had a new guy in class. He commented after class that I was a he$$ of a woman. He didn't even know I was sick. I'm feeling better tonight, but I only did power yoga and hi/lo aerobics today. Di... Read more
Friday Evening
Friday, July 31, 2009      5 comments

Today was rough. My oldest son brought home a cold that turned into bronchitis for him. Now 2 of the other kids plus myself are sick. I instructed 2 classes today. I made sure I medicated up, so I could breath. I took a 2 hour nap today... Read more
New addition to the family
Thursday, July 30, 2009      4 comments

We picked up my hubby's dog. His name is Maverick the chihuahua. Most of you know my hubby, Kent, is a very large person. 6'3", 282...built like a linebacker basically. Now he has a pup that is about 2 lbs. Our puppys name's are (from oldes... Read more
Wed Whacking Weeds Day!
Wednesday, July 29, 2009      3 comments

Yesterday it was the tree limb. Today, we already have a huge pile of brush to haul off, so we thought we would add to it! Pulled weeds, cut down some other limbs on another tree. Cut down 2 other smaller trees, but they were about 14' tall. ... Read more
Tuesday Tree Trimmer!
Tuesday, July 28, 2009      3 comments

So, I went to work this morning. Worked out with a client, then instructed a high impact class that focuses on upper body and abs. Headed to a friends house and picked up a couple chainsaws. Got home and had to wait a little bit because o... Read more
Lightening strikes my big oak tree!
Monday, July 27, 2009      7 comments

On Friday, we had a microburst that lasted about 10 minutes. Evidentally, lightening hit my tree in the front yard 3 times. We have a limb that is about 1 1/2 feet in diameter laying in the yard. So, besides doing my normal high impact class ... Read more
Almost on schedule
Sunday, July 26, 2009      3 comments

I planned on being at the track at 7am, but getting woke up at 2 and 4am and going to bed at 11:30...that wasn't happening! I did run about 10:30. I ran in the neighborhood, 3.1 miles, time 28 minutes. I think when I do my actual 5k, my time ... Read more
285 minutes of "CARDIO"
Sunday, July 26, 2009      3 comments

I had my.... first class at 9:30 2nd class at 10:30, then client cancelled 3rd class at 12:15 4th class at 1:00 Dance lesson at 2:00 Went home ate, seen the family, showered, blah....dropped Cass off for birthday party, boys going... Read more
Fab Friday!
Friday, July 24, 2009      1 comments

My morning/afternoon classes went well. All of my clients did fantastic. I'm very proud of all of them! I ran the boot camp for Pat tonight. That was awesome. You have a different mind set going into these classes. You have to be menta... Read more
Thumpin' Thursday!
Thursday, July 23, 2009      3 comments

Today, all of my clients were kicking it in high gear. Some did suicide drills, some did bench hops, some did walking lunges, and some did all of the above. It was a cardio kind of work out day! That includes my own. Hi impact step thi... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 Last Page »