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What I wish I had done....
Tuesday, May 05, 2009      13 comments

There are a few things that I really wish I would have followed through with. 1. Followed through with college playing the french horn 2. Followed through enlisting in the army....made the military band playing the french horn. 3. Lea... Read more
A Beautiful Monday!!
Monday, May 04, 2009      4 comments

What keeps me motivated when I'm not. That's easy. My clients/job. I know I have to push myself to stay in shape otherwise I lose clients and I don't make money. I stay motivated all the time with the exercise. That's never a poblem. My pro... Read more
A nice Sunday afternoon!
Sunday, May 03, 2009      3 comments

Worked outside with Kayla and Fabian. Cassidy is working on her project...making a Indian doll out of a 2 liter bottle. Did my little 20x3 workout. I had a pretty good workout today. It is about 70 degrees today...just perfect. When I... Read more
I need to eat more!
Saturday, May 02, 2009      6 comments

Every Saturday morning, I get up eat breakfast and shoot out the door. I'm toting along all my snacks to keep me going throughout the day. Instruct my 2 classes, eat, train a client, drive and eat, 3 class and then dance lesson. I'm not sure ... Read more
Bragging Rights!
Friday, May 01, 2009      4 comments

This was the 2nd week of boot camp. I've already done 3 other classes throughout the day. I have to brag that tonight I was able to do 3 rounds in the gaunlet. I did everything at full speed, but that isn't the best part! There were 3 differ... Read more
Friday, May 01, 2009      4 comments

Yesterday kind of ran over into today, but I'm home for a little bit. I'm better now!! I have to remember not to give my power away. I have to stay in control of the situation and not let the situation control me. After staying up way too la... Read more
Thursday From He**!!
Thursday, April 30, 2009      6 comments

I think I am going to give up Thursday from now on. I just seem to get nothing but grief from work. I still need to write up a letter to administration and our personnel comm. about a staff person. I've had to deal with this person for the l... Read more
Wednesday Evening
Wednesday, April 29, 2009      5 comments

Kayla came over with Kent today to work out. She was game for another work out. I did step aerobics with her basically, except it was a really high step with medicine balls. She kept up with me. After Kent got off the treadmill, he grabbed ... Read more
Made me laugh!
Tuesday, April 28, 2009      3 comments

Tonight, I had a new guy in class. I've seen him before in karate class. He's a brown belt. He pulled me to the side and asked "Is this class easy?" I gave an innocent smile and said, "You should just breeze through this class." I walked of... Read more
Added my 3x20 series
Monday, April 27, 2009      6 comments

I have threw the gaunlet down on myself. I have decided to add in my 3x20 series. Sun/Mon/Wed, I will run my series. These days I will do cardio. Tues, Thurs, Fri, I will lift heavy wts. Sat is strictly cardio! I would like to see the myself... Read more
Sunday afternoon
Sunday, April 26, 2009      4 comments

Seen clients earlier today. I had fun with the couple. Ron hadn't worked out with me with the exception of yoga on Sat. mornings. His wife, Carrie, is always a blast! Mary wanted to do more yoga today, which was fine with me. All the ... Read more
Saturday, April 25, 2009      1 comments

We had a blast today. We walked 3.2 miles with several thousands of folks. It is great to see people come together and support each other. Cass and I had body painting done and tatooing. She ate all the chocolate! That was a good thing!!! ... Read more
Did someone find my brain somewhere?!??!?!
Friday, April 24, 2009      7 comments

I have either just lost my mind or I am punishing myself for something. Today's workoutS: 7am: 20m interval training elliptical 8am: 30m high impact aerobics 11am: 30m treadmill (really slow 2mph) 12pm: 30m low impact aerobics 5... Read more
The other shoe dropped!
Friday, April 24, 2009      3 comments

I tried blogging yesterday, but it didn't let me. The morning went well yesterday, but I get home and it started. Cass freaked out about shoes to the point she was bawling. DRAMA!!! Kent gets frustrated. DRAMA!!! I get to go back to wor... Read more
Everythings is good....for now!
Wednesday, April 22, 2009      7 comments

Thanks for all the concern! Basically, Tony clipped Fabian's finger. When Fabian made a fist, it broke. The nurse said he needed to get a job and pay for all of his medical expenses! I thought it was a good idea. A couple of years a ... Read more

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