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trying again
Tuesday, November 27, 2007      2 comments

I have decided that since the roller coaster called my life is going to stay a roller coaster I had just better learn how to exercise and eat right on a roller coaster and quit complaining and making excuses!! Thank you to those who have encour... Read more
The harder I try
Tuesday, November 13, 2007      2 comments

Why is it in life that the harder you try, the more roadblocks come along. I want so much to get routines going in my life - exercise - eating right - personal goals - keeping my family (as in kids and hubby and self) going along in good order.... Read more
Haven't blogged forever
Saturday, October 20, 2007      1 comments

What can I say - I could use excuses of why I haven't been sparking much - or I can just get on with it! Other than saying I feel like my extended family is like a living soap opera - I am going to get on with it! : ) I have done lots of walki... Read more
This week
Friday, September 07, 2007      2 comments

A very busy week. Shelsi started her chemo a couple of days ago and is coming along. Keith may be approved to go to preschool with an aide just for him - I will find out next week. I think it would be good for him - help modify some of his im... Read more
Surgery went well
Friday, August 31, 2007      1 comments

Just an update - Shelsi's surgery went very well - there was a 5 cm tumor on her frontal lobe, but it was not attached to her brain, so they feel they were able to remove it all. She will be undergoing chemo again - this time a type that will t... Read more
My Niece
Thursday, August 30, 2007      2 comments

Yesterday I found out that my beautiful 25 yo niece who has been battling lung and heart cancer since Feb (strange because she has never smoked, nor do her family smoke) has a tumor in her brain. She is having surgery today to remove it. All w... Read more
Saturday again - reassess my consistency
Saturday, August 25, 2007      0 comments

I can't believe another week has gone by! The house is fairly quiet right now - 2 of my sons are asleep having worked graveyard shift last night, my Dh is golfing in a fund raising tournament for the Rotary Club, my 2 almost youngest are on a b... Read more
Kind of funny - in a good way
Saturday, August 18, 2007      0 comments

Today I was feeling a little discouraged about my lack of weight loss - I have been staying within my calorie range very well, I have really upped my fresh produce intake - haven't had quite enough water - but not too bad and I have done my car... Read more
Back at it
Friday, August 10, 2007      1 comments

Well - I haven't lost any of the weight I gained on vacation - but at least I am reestablishing good habits again. I have done both cardio and strength training this week, have drunk (drank??) my 8 glasses of water 2 days in a row (woo hoo) and... Read more
Ready to get going again
Thursday, August 02, 2007      1 comments

I had no idea that this vacation would get me so off track. I gained 6 or 7 pounds - ate too much - sat around too much. I did one hike and went bowling once. The rest of the family seemed to get more activity in than I did - oh - I also swam... Read more
Away for awhile
Friday, June 29, 2007      1 comments

Tomorrow the family and I leave for summer vacation for just over 2 weeks - this our first big trip with Keith - we will see how well he travels!! We are camping for a week and hitting Disneyland as well as visiting family - so tons of driving... Read more
The weather has been so beautiful lately.
Sunday, June 24, 2007      0 comments

It has been so nice - no wind - an amazing thing for Southern Alberta! I have been doing really well with portion control - I think that it is just a way of life now. The whole family eats tons more fresh fruit and veggies now - something I am... Read more
back to walking
Saturday, June 16, 2007      0 comments

Did tons of walking yesterday - and it felt great. My knee seems to be healed at last. Did terrible with strength training - I could have worked on upper body still - but didn't. Gotta find that motivation again. Did a little better with wat... Read more
Another week
Saturday, June 09, 2007      0 comments

Another week has gone by - sooo fast. I didn't get much in the way of work outs in - my knee is still bothering from trek - although doing a little better. It is my oldest "baby's" birthday today. He is 25. Can't believe it. My 4th son wo... Read more
New month - ready to go!
Saturday, June 02, 2007      0 comments

It is a beautiful day - had a rough week - but went out of town for a few days on a business trip and I am happy to be back and ready to recommit to my fitness program - ( I have to - gained almost 2 pounds eating out on this trip - blah - LOL) ... Read more

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