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FAV4EVER's Blogs

Day 20
Tuesday, November 04, 2014      0 comments

OI... It would be an understatement to say I felt like I gave up. I stopped tracking and didn't care. I don't even want to step on the scale. I don't want to track what I eat. Is it really worth it? I have had some serious emotional struggl... Read more
Day 14
Wednesday, October 29, 2014      1 comments

362 Days! Today is V-UPS but I really need the most work on my push-ups. So I am going to do double and do push-ups again Today I am fighting. I kinda see today like a sparring match where you are 2 down and don't feel like you can win it b... Read more
Day 13
Tuesday, October 28, 2014      2 comments

363 Days, I did 14 pushups... Granted they were wall pushups because i am not yet strong enough for regular ones. I am happy that i am still doing it :) Today I have been focusing on soothing my senses and really trying to handle stress manageme... Read more
Day 12
Monday, October 27, 2014      2 comments

I am SO frustrated today! I got on the scale this morning and i was acutally a lb up! I will be checking my body fat % with my trainer later today so I hope some form of progess will be shown there. I have exactly 364 days until my Black Be... Read more
Day 10
Sunday, October 26, 2014      1 comments

Well!! Today I got to watch the regional Black belt test. It was REALLY hard! 2.5 hours long and grueling physically! I will be doing that in a year so I have a long ways to go. I also got to see some of my strengths which I am grateful for. I n... Read more
Day 7
Thursday, October 23, 2014      0 comments

Well here we are. Day 7... Honest effort to be honest with me is starting to pay off... I feel good. I can feel these small choices adding up to being ones i can become happy with. I hope the result will show. I am measuring my progress primaril... Read more
Day 5
Monday, October 20, 2014      1 comments

As I have focused more on being honest with myself and eating under what i am burning I have found renewed success. I have 5 core goals that I work on everyday and they are what drive me. 1- Being honest with myself about my Health 2- My ... Read more
Day 1
Friday, October 17, 2014      2 comments

Well here we are. Again. I am all for new beginings so don't get me wrong, however I am tired of giving up. I am tired of not seeing the scale move because i think I am giving my best effort when I know deep down I am not... Martial Arts i... Read more
Belt Promotion
Friday, June 27, 2014      2 comments

Hey Yall it went great but here is a link to watch my husband and I as we were featured amongst all the adult students in weapons https://www.facebook.com/pho
to.php?v=10100582235174774 Its a public video so anyone should be able to... Read more
Green Belt
Monday, June 23, 2014      2 comments

Here comes belt test again! My knees are acting up again so I have been scaling back but walking. Any great exercise ideas other than swimming for knees, I would love to hear them :). My eating has changed considerably. I have gained more muscle... Read more
Friday, January 17, 2014      3 comments

Over this last week or so as I have watched the Biggest Loser and Planned my meals out there have been some very recognizable changes in myself. Starting with the way that I feel each morning and how much Energy I have in the day to what I choos... Read more
What Day are we on now?
Friday, January 17, 2014      2 comments

Hey All! Before I get into the menu I want to encourage anyone who is trying to lose weight to measure themselves! I did when I was at my heaviest about 23 lbs ago and I did again last night and I have lost 18.5 inches off of everywhere :). Anyh... Read more
Daily Menu and more
Thursday, January 16, 2014      2 comments

Good Morning! Its bright and early and i don't want to be awake yet! Anyhoo Here is today's menu Breakfast- Fiber One Cereal, 1 c 2% Milk, 4 slices Jenni-O Turkey Bacon 1st snack- 2 servings Dried Apricots, 2 oz Kirkland Cashews, Fiber... Read more
Weigh in day!!!
Wednesday, January 15, 2014      4 comments

Good morning! Today was weigh in day and yesterday Aunt Flo decided she would start her monthly visit.... Yay? That always makes losing weight harder. However I managed to pull out 2lbs for last week! WOOHOO, I'll take it! I found that once... Read more
New Experiences and daily menu
Tuesday, January 14, 2014      1 comments

Morning! So here is today's menu Breakfast- 1 cup Fiber One Cereal, 1 cup 1% Milk, 1 cup Grapes 1st snack- Hummus, Pea pods, Pita Bread Lunch- 1 cup Trader Joes Organic Jasmine Rice, Veggies, Costco Grilled Chicken strips 2nd... Read more

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