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Where oh where has my happiness gone?
Tuesday, September 17, 2013      5 comments

I am a mother of two fabulous kids. I couldn't ask for better kids. I do what I can to give them the world. But their schedules are wearing me down fast. I feel like all my time is dedicated to their needs. 5 nights a week and weekends my daugh... Read more
The key is to fake it
Wednesday, August 21, 2013      12 comments

I realized this today: i have nobody. I have no friends (or at least people I hang with regularly). Nobody calls me to go have a glass of wine. Nobody calls me to have play dates. Nobody calls me to go hang at the bar. Wait. Nobody calls me. ... Read more
Shin Splint Update
Tuesday, August 20, 2013      4 comments

After years and years of massive shin splint problems (including internal leg bleeding from them), I am proud to say I can walk 3 miles PAIN FREE! What a blessing. I am walking every day at lunch now to keep going. It feels great! I d... Read more
Shin Splints! What a Pain!
Tuesday, January 08, 2013      0 comments

I've had shin splints since I was a kid. I am in my late 30s and I still can't get rid of them. I can't walk a half mile without being in dire pain and having bruising on my calves from the bleeding on the inside of my leg. I've tried expe... Read more
What will 2013 Bring
Wednesday, January 02, 2013      0 comments

Every year I decide this is the year I am going to make changes. I always tell myself I will not spend another birthday and Christmas at this weight. Then life happens and reality sets in, things happen and before I know it, I've blown my health... Read more
The Weekend's Got Nothing On Me
Sunday, December 16, 2012      2 comments

I did it! I did it! I managed to stay in my diet (minus a few cookies my daughter made). I weighed in and still haven't gained an ounce! I just made italian meatballs and will be making low carb chicken enchiladas tomorrow along with L... Read more
Don't Bring Me Down!
Thursday, December 13, 2012      10 comments

I am on another high today! I have lost 5.5 pounds this week despite going out for dinner last night for our birthday celebration. I am keeping track of my foods, eating healthy, going to the gym, and best of all, MY PANTS ARE LOOSE TODAY!!! ... Read more
When the Cravings Hit at Work
Wednesday, December 12, 2012      3 comments

Help! I need positive motivation this morning! I am down 5.5 pounds this week and I'm on track! But I have a craving and I know there's cake in the lunchroom. Please help!!! Give me the kick in the butt I need!... Read more
When People Bring You Food
Tuesday, December 11, 2012      3 comments

Today is my birthday. I am having a great day and my happiness level is a 10. Or it was. My good friend, and co worker, brought in pizza today for my birthday. I am on a high protein diet right now and this doesn't fit. To her defense, I ha... Read more
A new day, a new beginning
Monday, May 18, 2009      2 comments

So, I've tried low carb, lost lots of weight and then put it all back on the minute i had carbs. I tried carb cycling and I wasn't disciplined enough to stay in my range of carbs. I have to lose weight. I don't like to way I look and f... Read more
I feel like a failure..
Tuesday, May 12, 2009      6 comments

I know I am not the only person trying to lose weight. But I feel like i'm the only person who fails at it. I sabotage myself, I give up too easy, I justify eating, I don't think before I eat and I make excuses. Why can't I get that click ... Read more
Oh Yes! Pineapple
Thursday, March 19, 2009      1 comments

I had turkey sausage with 3 kinds of pepper and onions on a low carb torilla for lunch and it was fabulous! For a sweet treat, I am having fresh pineapple that my daughter, son and I cut up the other night. OH YEA!... Read more
Tuesday, March 17th
Tuesday, March 17, 2009      1 comments

I did it! I made it to work without eating out. I packed a healthy (at least what I thought was healthy) breakfast with multi-grain cereal, banana, and milk. Then I saw how many calories and carbs and think it might not be the best breakfast. I'... Read more
What an INCREDIBLE Weekend
Monday, March 16, 2009      2 comments

So, I had a weekend to be proud of (most of it). On Saturday I did my sexy legs work out AND went for a 3 mile walk with my children. We also shampoo'd the furniture, washed windows inside and out, cleaned ceiling fans and lights, cleane... Read more
It's Tami's BDAY today--which means eating all day :)
Thursday, March 12, 2009      3 comments

And that's a great thing. See, she's dieting and so am I. So we planned out breakfast for the whole office: WW cheesy hashbrowns, PLENTY of fruit, low fat/high protein breakfast burritos, and juice. For lunch we're going out and I am pl... Read more

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