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EWILLIAMS61
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EWILLIAMS61's Blogs

New me !!!!
Tuesday, July 12, 2016      6 comments

This is the new me, smiling !!!!... Read more
Hit weight goal !!!!!
Tuesday, July 12, 2016      13 comments

I am happy to report I hit my weight goal today !!!! I am now 180 from 255, just in time for my vacation- family reunion, I even cut all my hair off fo... Read more
Feeling awesome
Tuesday, May 31, 2016      5 comments

Thanking God for the strength he has given me to do this whole lifestyle change & for the weight I have lost, feeling awesome !!!!!... Read more
Vacation
Thursday, May 26, 2016      5 comments

Going to Rocky Point this weekend and I have to pull out the sewing machine, everything fits me huge :), I have bought myself new clothes in my new size but the funds are limited now & I see nothing wrong with tailoring some of the old ones, so ... Read more
Fitness level
Wednesday, May 25, 2016      0 comments

I have been working really hard on my workouts & now I actually have improved my fitness levels, it's been quite worth it !!!!... Read more
Exercise
Sunday, May 22, 2016      0 comments

So today will be a access mentioned workout to see how far I have come, yes I'm so ready !!!!!! Evelyn :)... Read more
Strength
Saturday, May 21, 2016      9 comments

Just thanking God for another day & giving me the strength I need to workout & keep doing my lifestyle changes, Evelyn ;)... Read more
After
Friday, May 20, 2016      5 comments

This is after... Read more
Before & After
Friday, May 20, 2016      1 comments

This is it Before... Read more
Exercise
Friday, May 20, 2016      3 comments

So I have been doing it !!! Up to 3 miles 4 times a week, I was so disappointed the other day I didn't get back home in time to log my workout... Read more
Clothes shopping
Wednesday, May 18, 2016      4 comments

I was so excited I use to be size 22-24, so I went shopping for some outfits today & I am officially a L in tops and size 13-14 non stretch pants, whooo, whooo is been a long road but I'm almost there !!!!! Evelyn :)... Read more
Motivation
Sunday, May 15, 2016      2 comments

Don't know why i am so good at tracking & doing everything I need to be doing on Spark, but once the weekend comes I don't track, I'll have a snack even though is in my calorie range but why do I feel so guilty & horrible?... Read more
Work out
Wednesday, May 11, 2016      3 comments

Haven't been able to work out for 5 dys now but I am staying on track with everything else, I will restart my work outs when I'm physically able to with no pain but for now my lifestyle change will remain... Read more
Water intake
Tuesday, May 10, 2016      1 comments

Been drinking so much water I think I haven't drank this much water in my lifetime so upset I haven't even lost 1 pd... Read more
Noticed !!!!
Thursday, May 05, 2016      0 comments

So I am extremely happy today, seen some family members today that I haven't seen for a couple of months & it felt soooo good when they told me that I have lost a lot of weight, all the hard work is finally worth it !!!!!!... Read more

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