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Yay! 9 lbs down!
Monday, September 03, 2012      5 comments

Well, it's working - I have lost 9 lbs in one week. It went kinda like this: Day 1: 4 lbs lost Day 2: 2 lbs lost Day 3: 2 lbs lost Day 4: Nothing Day 5: Nothing Day 6: Nothing Day 7: 1 lb lost I hope this keeps going. Only ... Read more
Saturday, September 01, 2012      3 comments

I couldn't get cake and frosting off my mind so I Googled recipes and have now made my first sugar free mini cupcakes with sugar free frosting. They come in around 50 cals each but they really are good. The case is sugar free cake mix with di... Read more
I know it's not healthy but it's working
Thursday, August 30, 2012      6 comments

Well, I decided to go extreme and cut my calories to 500 a day or less. I know this is not healthy but I needed a good jumpstart to losing my weight this time. I only plan to do this for a few days. I have lost 6 lbs in 2 days which is amazing -... Read more
The beginning of a new day
Wednesday, August 29, 2012      1 comments

Here I am - gaining and gaining once again. I have decided that I am going to have to take control of my life and my weight again. I had lost 20 lbs by counting calories on SparkPeople.com 4 years ago. I lost another 20 on the Atkins diet. I did... Read more
Time flies when your not looking!
Monday, August 06, 2012      3 comments

It's been two years since I used this site - can't believe it! I tried the Atkins diet and did pretty good until last year's holidays - once I got off track, I couldn't seem to get back on. I gained 20 lbs in the past 8 months and I can sure f... Read more
It's been 17 days since my last post
Thursday, May 27, 2010      5 comments

I have been absent from Spark People as I am not on the Atkins diet and had to find a place where I could get net carbs counted. I am still signing in as possible.... Read more
May 10th!
Monday, May 10, 2010      2 comments

Yep - it's my birthday and I'll cry if I want to! Can't believe I am now 45 years old. Sure don't feel like it. Oh well, happy birthday to me. What a rotten day. It's all about perspective - I will finish with a bang!... Read more
Saturday? Already?
Saturday, April 10, 2010      5 comments

Wow, did this week go fast! I have been working, studying and taking care of the family - oh yeah, and walking like a maniac! I have walked everyday this week to Leslie and I feel so good. I have so much energy that I am getting up earlie... Read more
Tuesday, April 06, 2010      6 comments

Well, I took the plunge. I have started classes at an online college. I am going to work towards getting a BS in Business Management. If (when) I make it thru that I will look into a BS in Information Technology as well. I am 44 years ol... Read more
Thursday, April 01, 2010      4 comments

Have walked everyday this week! At least 2 miles. Doesn't sound like a lot but sometimes there is a huge crunch for time! Feel good!... Read more
Back on track
Tuesday, March 30, 2010      2 comments

Finally - I am back on track. Blogging Walking Eating right Etc., It feels good!... Read more
Saturday, March 20, 2010      5 comments

Well, had to make an emergency trip to Denver to pick up brother in law from the bus. This was Thursday. I drove to Central City Wednesday night - we got there at midnight. We gambled for an hour, went to bed and tossed and turned, got up at ... Read more
Did the 4 mile Leslie yesterday - Oh Man!
Wednesday, March 17, 2010      2 comments

Did the 4 miles again yesterday and today my calves hurt. So I did the walk and kick for 30 minutes and will do again this afternoon. Already they feel better. It's great to exercise!... Read more
Tuesday fun!
Tuesday, March 16, 2010      1 comments

Gotta find time to walk today - on conference calls most of the day - have to run to the facility to check on some procedure and blah blah blah - it will happen!... Read more
Walking is Wonderful!
Monday, March 15, 2010      1 comments

Leslie wins again! I walked 4 miles this morning use the Walk Slim dvd. It was awesome. Time went so fast I didn't have time to think about being too tired. Gotta love Leslie!... Read more

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