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strategy for emotional eating
Thursday, November 17, 2011      12 comments

know the spelling is wrong,lol and this blog is an accidental blog but thought it might be worth a blog.i was replying to one of my sparkfriends blog(you know who you are)and this is part of the answer i wrote to her blog.as i was rereading befo... Read more
a creed to live by(borrowed from whisperingpine4 page)
Wednesday, November 16, 2011      10 comments

just had to share this after i read it.i just loved it and hope you love it as much as i did. A Creed to Live By Don't undermine your worth by comparing yourself with others, It is because we are different that each of ... Read more
challange blog up date
Sunday, November 13, 2011      10 comments

my last blog was a challange blog.reckonizing what challanges me most on this journey and a plan of action to overcome the challanhges.here was my plan of action. 1.be honest with myself 2.before i put somethiong in my mouth as myself do... Read more
challange blog
Friday, November 04, 2011      13 comments

now where to start.the fitgirl´s challange this week was to write ablog over what challanges you in this healthy lifestyle journey and what are you going to do to help you beat theese challanges.tzhe reason i don´t know where to start is that i ... Read more
thought this might be of interest.
Thursday, October 13, 2011      11 comments

was sent this link in the post.thought it might interesr some of you. caloriecount.about.com/b
letter_20111013&utm_term=continue1 ... Read more
back at home.
Saturday, October 08, 2011      20 comments

sorry for taking soo long to get back to you all but i am now back at home.the op´s were a success while there they found out a few other problems like a bleeding cyst on the kidney,regular heart beat etc but theese things can be delt with in ti... Read more
many love and thanks and hospital update.
Monday, September 26, 2011      24 comments

first of all i want to thank you ll from the bottom of my heart for all the love and support you are showing me it is a big help i wish i could give you all a big hug in person.this will have to do instead ... Read more
some results back,not good.i am scared.
Thursday, September 22, 2011      31 comments

hi everybody the dr just did his rounds and the news wasn´t good.they still don´t know why my face is like it is but they still hve 3 more test to go but while doing one of the test they have discovered an anerisum on my neck veins.just before t... Read more
in hospital
Wednesday, September 21, 2011      27 comments

for thoes of you who don´t already know from the second day of my holiday i had a parlise of the left side of my face.though i went to the dr´s there they never really tested me.yesturday my own dr here sent me to the dr´s for test where they ha... Read more
Tuesday, July 26, 2011      14 comments

just wanted you all to know i will be missing in action till 11th september maybe even the 12th.we go tomorrow by car to italy then ferry for two days then we will be in tunisia .so yozu see today and tomorrow i am buzy and might not have time t... Read more
hi and update
Saturday, July 09, 2011      17 comments

first to say how much i am really missing you all.this stupid computer is driving me nuts.i can´t get access to any of my yahoo mail,goodness knows how many they have accumilated by now.i can´t get to any of my spark team threads or any threads... Read more
how differant life can be.
Thursday, June 23, 2011      25 comments

it is hard to write this blog as i can´t seem to get the words out as i would like them to be.we often forget how great life can be or is and don´t know how to apreciate the here and now.i know most of the time my life revolves around working ar... Read more
yesturdays accountability blog,results.
Saturday, June 18, 2011      14 comments

get up -DONE do kids lunch boxes -DONE kids breakfast -DONE ayyub to kinder garten -DONE wash breakfast dishes-DONE change bedding-DONE wash bedding just took after bed-DONE mop flloors -DONE dust -DONE bake bread -DONE ... Read more
accountability blog
Friday, June 17, 2011      10 comments

i decided i need to be more accountable so will put plans here and hopefully by the end of the day can tick them off with a ... Read more
terrified and up date.
Wednesday, May 25, 2011      27 comments

hi everyone i am back.before i update i will do the terrified part even if it is out of the order of things.the terrified was of my flight home yesturday.i discharged myself out of hospital in walesfor several reasons.the first being the dr had ... Read more

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