SP Premium
200,000-249,999 SparkPoints 217,676


rainy day project,halloween party(photos)
Saturday, October 25, 2014      15 comments

hi everybody thought it was time to do another blog.first here is what we did the other day when it was rainy.we got normal kitchen roll which had a patern impregnated on it with dots.the kids then using felt tip pens coloured or rather dotted ... Read more
bean stew and latest photo of the kids.
Monday, October 13, 2014      16 comments

i had originally planned to make a lentil and tomatoe soup yesturday till i realise i didn´t have enough lentil in the cupboard.i did have in my spare cupboard but it is so high up that i couldn´t reach it without standing on a chair which i hav... Read more
totally awesome,just have to share
Saturday, October 11, 2014      6 comments

H3GiqHm5rQA just to think the amount of hard work,time for training and disapline needed to get to this standard at such a young age is totally awe inspireing.i know from experiance the setermina... Read more
garlic,flax and seasame crackers
Friday, October 10, 2014      6 comments

here is the link to the recipe i used www.rebootwithjoe.com/ga
+jointhereboot%2FuoBr+%28Reboot+With+Joe%29 ... Read more
per request,how i make
Sunday, October 05, 2014      13 comments

well have to make it quick as have visitors in a couple of hours,more below.a few people asked me when i posted a photo of my pitta bread i was asked if it was the same recipe as my flat bread i posted in an earlier blog.if you want that recipe ... Read more
eid mubaruk to all my muslim brothers and sisters.
Friday, October 03, 2014      7 comments

... Read more
photo of knee 3 months after knee replacement
Sunday, September 28, 2014      10 comments

well haven´t told lotfi i am posting this as he would go mad as it is very unislamic.hopefully allah will forgive me but i wanted my friends to know what i am actually dealing with and why i need so much lymphdrainage a week also to my blc team ... Read more
post op control and general things update
Saturday, September 27, 2014      12 comments

i just realised when i answered a sparkfriends blog re her LTKR that i had forgotten to update you all on my 3 month post op check up.being the lazy person that i am i will just copy and paste my reply to her blog then after that will do a gener... Read more
back to school,zumba and yesturdays dinner(photos)
Sunday, September 21, 2014      17 comments

well zakariyaand ayyubs first day back at school this last week went well.i was abit worried about ayyub as he was starting a new special school.he seems to like it though but it is early days there are 9 other boys in his class and one girl.luc... Read more
homemade vegan cheese
Saturday, September 06, 2014      13 comments

i have been looking for healthy alternatives for snack food for my kids and came across this recipe for a vegan cheese dip minimaleats.com/vegan-ch
eese/ now i can´t say if this is the best vegan cheese as it says... Read more
totally awesome mindblowing video,i just had to share.
Monday, September 01, 2014      8 comments

i think this is just totally awesome and it makes you realise that with a bit of deadication and hard work what a body is capable of.totally amazing.if you like the video as much as i did please click the like button so that hopefully it can be ... Read more
for CTUPTON food blog with photos(lots)
Saturday, August 30, 2014      9 comments

this blog is for my spark friend chris better known as CTUPTON.she inspired me to do another food blog as it has been a while since i did one.to be honest with being alone at the moment though i have been cooking myself i have been doing very ba... Read more
just had to share this poster
Thursday, August 28, 2014      14 comments

take care and keep smiling... Read more
Saturday, August 09, 2014      13 comments

this poster is one of the main posters on my spark page but today i want to highlight it in this blog to all my spark friends as a thank you for all the support you have g... Read more
struggling and it´s signs so you know what to look out for
Sunday, August 03, 2014      20 comments

sorry for not blogging sooner i am really struggling at the moment.not so much with my weight loss(though that too) but with life in general.i am in a lot of pain at the moment and dispite really strong painkillers it doesn´t seem to make muchh ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »