bean stew and latest photo of the kids.
Monday, October 13, 2014 16 comments
totally awesome,just have to share
Saturday, October 11, 2014 6 comments
H3GiqHm5rQA just to think the amount of hard work,time for training and disapline needed to get to this standard at such a young age is totally awe inspireing.i know from experiance the setermina... Read more
per request,how i make
Sunday, October 05, 2014 13 comments
eid mubaruk to all my muslim brothers and sisters.
Friday, October 03, 2014 7 comments
... Read more
photo of knee 3 months after knee replacement
Sunday, September 28, 2014 10 comments
post op control and general things update
Saturday, September 27, 2014 12 comments
back to school,zumba and yesturdays dinner(photos)
Sunday, September 21, 2014 17 comments
totally awesome mindblowing video,i just had to share.
Monday, September 01, 2014 8 comments
i think this is just totally awesome and it makes you realise that with a bit of deadication and hard work what a body is capable of.totally amazing.if you like the video as much as i did please click the like button so that hopefully it can be ... Read more
for CTUPTON food blog with photos(lots)
Saturday, August 30, 2014 9 comments
struggling and it´s signs so you know what to look out for
Sunday, August 03, 2014 20 comments
sorry for not blogging sooner i am really struggling at the moment.not so much with my weight loss(though that too) but with life in general.i am in a lot of pain at the moment and dispite really strong painkillers it doesn´t seem to make muchh ... Read more
hi,i am back on computer,did you miss me?
Saturday, July 05, 2014 17 comments
hi everyone,sorry it took so lone was longer in hospital than expected but am now in rehab since yesturday,couldn´t post yesturday as somehow my computer wouldn´t work.had op on friday the 20th(at last)operation went well but as usually i had re... Read more
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