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EUPHRATES
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EUPHRATES's Blogs

Yep - TOTALLY the sexiest race t-shirt EVAR!
Wednesday, March 16, 2011      20 comments

Which I said to the guy at the AHA when I picked up our team box yesterday. Which made him chuckle. LOL ... Read more
B2W Mission 8 (3/14 - 3/17)
Tuesday, March 15, 2011      6 comments

emoticon B2W Mission 8 - 3/14-3/17 ... Read more
B2W Mission 7 Report - Throw Out The Plan and Win Anyway!
Monday, March 14, 2011      10 comments

Friday's Plan - 45 minutes on the elliptical and then doing full body ST routine. Friday's Actual Execution - 30 minutes into the elliptical the left lense of my glasses popped out. It had happened right before I started too, but I tightened ... Read more
50 Pounds Lost - A 9 Month Journey
Saturday, March 12, 2011      33 comments

I went looking back through some early blogs to find this picture from when I first started exercising - it was taken on Saturday, June 12 (EXACTLY 9 months ago). At that point, I'd been actively sparking for 2 weeks, was 3 days into adding exer... Read more
B2W Mission 7 - Make A Plan!
Friday, March 11, 2011      8 comments

For B2W Mission Seven, throw out the scale the pressure and the numbers just enough to free yourself, without being ridiculous. This weekend, I am not assigning you a workout, i am assigning you to take the lead in your own journey til Mond... Read more
Women Of The World Poetry Slam - Hey Columbus, you don't wanna miss this!
Wednesday, March 09, 2011      4 comments

No seriously - if you've got some time this week and weekend, this is an event TOTALLY worth your time.! ~Women of the World Poetry Slam~ The Women of the World... Read more
Quotes To Live By
Tuesday, March 08, 2011      15 comments

Since we got the "official seating chart" with which desk each of us would be permanently assigned today (YAY - no more sharing a desk!) I finally felt safe to put my Sparkpeople 2011 Day at a Glance Desk Calendar out. (Last time I had a desk ca... Read more
B2W Mission 6 - 3/7-3/10 **UPDATED**
Monday, March 07, 2011      4 comments

(Just posting the assignment here for now for my own information - I need to think a little about what I want to focus on yet) UPDATE - What I've chosen to focus on is now inserted, and starred! ... Read more
B2W Mission 5 Report, and With Pictures! (And NOT just of the treadmill)
Monday, March 07, 2011      6 comments

emoticon Total Body ST Routine goal: 60-90 minutes in 3 days. Friday: 65 minutes doing all the machines at... Read more
A Good Ten Inches! (video blog)
Sunday, March 06, 2011      13 comments

emoticon What? WHAT? What did you THINK I was talking about, hmmmmm? ... Read more
B2W Mission Four Report SIR!
Friday, March 04, 2011      8 comments

FEBRUARY 28 - MARCH 3 MAKE ME CONSISTENT! emoticonFor those who choose to jump back into working on th... Read more
9 Month Sparkversary Thoughts, and B2W Mission 4
Monday, February 28, 2011      7 comments

Today is the last day of the month. Summarize what you have accomplished since the start of the challenge. Whether you simply state the number of days you got in a workout, or if you get very specific- give me your take on a progress report that... Read more
Mission Three Accomplished!
Monday, February 28, 2011      8 comments

Mission Three - Friday - Sunday (2/25-2/27) emoticonChoose ONE area to workout this weekend that is NOT the... Read more
Mission Two Accomplished - On to Mission Three (already in progress)!
Saturday, February 26, 2011      9 comments

*sighs* I totally meant to post this yesterday - it was certainly DONE on time. It's been one of those "sleeping later than I intended to" kind of weekends, so blogging had to take a back seat to actually DOING - which, honestly, is an improveme... Read more
Make Me Ramp Things UP!
Tuesday, February 22, 2011      7 comments

~*~ B2W MISSION TWO - 2/21-2/24 ~*~ Make Me Ramp things UP!!! For Mission One this last weekend, I am proud to report that my max # of _seconds___ that I can do a plank is _60_. I also tried out a new workout/changed up my old one fo... Read more

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