B2W Mission 7 Report - Throw Out The Plan and Win Anyway!
Monday, March 14, 2011 10 comments
50 Pounds Lost - A 9 Month Journey
Saturday, March 12, 2011 33 comments
B2W Mission 7 - Make A Plan!
Friday, March 11, 2011 8 comments
For B2W Mission Seven, throw out the scale the pressure and the numbers just enough to free yourself, without being ridiculous. This weekend, I am not assigning you a workout, i am assigning you to take the lead in your own journey til Mond... Read more
Women Of The World Poetry Slam - Hey Columbus, you don't wanna miss this!
Wednesday, March 09, 2011 4 comments
No seriously - if you've got some time this week and weekend, this is an event TOTALLY worth your time.! ~Women of the World Poetry Slam~ The Women of the World... Read more
Quotes To Live By
Tuesday, March 08, 2011 15 comments
Since we got the "official seating chart" with which desk each of us would be permanently assigned today (YAY - no more sharing a desk!) I finally felt safe to put my Sparkpeople 2011 Day at a Glance Desk Calendar out. (Last time I had a desk ca... Read more
B2W Mission 5 Report, and With Pictures! (And NOT just of the treadmill)
Monday, March 07, 2011 6 comments
Total Body ST Routine goal: 60-90 minutes in 3 days. Friday: 65 minutes doing all the machines at... Read more
9 Month Sparkversary Thoughts, and B2W Mission 4
Monday, February 28, 2011 7 comments
Today is the last day of the month. Summarize what you have accomplished since the start of the challenge. Whether you simply state the number of days you got in a workout, or if you get very specific- give me your take on a progress report that... Read more
Mission Two Accomplished - On to Mission Three (already in progress)!
Saturday, February 26, 2011 9 comments
Make Me Ramp Things UP!
Tuesday, February 22, 2011 7 comments
~*~ B2W MISSION TWO - 2/21-2/24 ~*~ Make Me Ramp things UP!!! For Mission One this last weekend, I am proud to report that my max # of _seconds___ that I can do a plank is _60_. I also tried out a new workout/changed up my old one fo... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Last Page »