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EPHOENIX8

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EPHOENIX8's Blogs

Weigh In #87!
Monday, January 09, 2012      0 comments

This week I lost 1 pound. I find this surprising since it was that time of the month. I'm hoping I can slowly take the weight off, just by making better decisions and changing my habits. I've already started by trying to avoid snacking la... Read more
Weigh In #86!
Monday, January 02, 2012      0 comments

I gained 3 pounds this week. I guess that was bound to happen when I started feeling better after being sick and having a stomach virus. You can't really eat for a few days and it makes you kind of hungry when you can finally manage to kee... Read more
Weigh In #85!
Monday, January 02, 2012      0 comments

I lost 2 pounds this week! (12/26/11) This is probably because, aside from starting off my holiday vacation with a cold, my baby nephew decided to pass on his stomach virus to me. (and most of our family) I either couldn't eat or got sick ... Read more
Weigh In #84!
Monday, January 02, 2012      0 comments

I stayed the same this week. (12/19/11) That's not so bad. I'm going away for Christmas today so we'll see how that goes. Family = good Holiday gorging = bad Thanks for reading!... Read more
Weigh In #83!
Thursday, December 15, 2011      2 comments

I lost one pound this week. All this losing and gaining, I'm not feeling like this is really a loss. I can't wait for the holidays to be over so I can really focus on exercising and eating right, without any distractions for a while. I'm ... Read more
Weigh In #82!
Thursday, December 15, 2011      0 comments

I gained .6 pounds this week. (11/28/11) I'm not really surprised, I think it might have been water weight. Thanks for reading!... Read more
Weigh In #81!
Tuesday, November 29, 2011      1 comments

I gained another 2 pounds this week. I'm a little discourgaed, but at least I know it's my own fault. I definitely ate the wrong things and too much, with little to no exercise. I also realized how yucky I felt eating too much unhealthy f... Read more
Weigh In #80!
Tuesday, November 29, 2011      0 comments

This week (11/21/11) I gained a pound. I'm not surprised since I had family in town visiting, it's a small setback. I need to become more commited to exercise that's for sure. Thanks for reading!... Read more
Weigh In #79!
Monday, November 14, 2011      1 comments

I lost 1.2 pounds this week! According to the diet I'm on I should have lost more than this, but I'm happy to have lost anything. I didn't stay completely on the diet this week because I had some events going on, but I still did pretty we... Read more
Weigh In #78!
Tuesday, November 08, 2011      1 comments

I lost 5.4 pounds this week! This journey is kicking off to a great start. I know it won't always be this good, but lowering my calories has really not been too bad. I'm eating a lot more lean protein, vegetables, and fruit so I don't fee... Read more
Weigh In #77!
Wednesday, November 02, 2011      0 comments

This week I gained a 1 pound, but I'm not fretting. This week I started a new journey. Someone I know is on an HCG plan and they showed me the diet portion. After thinking about it I thought I could do the low calorie diet without the HCG... Read more
Weigh In #76!
Thursday, October 27, 2011      0 comments

I gained 4.4 pounds this week. (10/24/11) I think most of this gain is water weight and eating late the night be fore weigh in, but I'll see if it seems to stay this way next week or goes back down a little. Thanks for reading! ... Read more
Weigh In #75!
Thursday, October 27, 2011      0 comments

I lost 1.6 pounds this week. (10/17/11) I've been losing some weight recently, but after this week, with having my period and going to visit my granfather, I'm pretty sure it won't be good next week. I'll try to be good though. Thank... Read more
Weigh In #74!
Thursday, October 27, 2011      0 comments

I lost .6 pounds this week. (10/10/11) This isn't a huge loss, but since I'm not really doing what I should be to lose weight and get healthy I'm happy with it. Thanks for reading! ... Read more
Weigh In #73!
Thursday, October 27, 2011      1 comments

I lost 2.4 pounds this week. (10/3/11) I'm not exercising or eating very well, but since I just moved I'll take what I can get. Thanks for reading! ... Read more

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