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Ride Report and Update (day 198)
Tuesday, June 16, 2009      2 comments

Last week was a success, aside from my feelings I stuck with it. Friday’s weigh in was a little sad, but expected – since I lost only .6 – I am thankful that I didn’t gain but I always want MORE! I want to be a BIG loser not just a loser. :-) gr... Read more
Struggles + Stubbornness = REJUVENATION
Thursday, June 11, 2009      1 comments

As I have been going on and on about my struggles with food and motivation these last few days/week. I noticed a few things that might have directly or indirectly effected my efforts: I gave up caffeine - without really trying to. I haven’t ... Read more
Friendly-Marital Competition
Wednesday, May 20, 2009      2 comments

Jake (my hubby) and I were talking last night and it seems as though Jake is losing some motivation. So, I suggested a competition between the two of us. Details: Goal: Who can lose the most POUNDS in 30 days? Length: 30 days (5/21-6/19... Read more
Ride Report & Update
Tuesday, May 19, 2009      2 comments

Yesterday, 21 mile bike ride!! Yeah, it was awesome… we road from 33rd and Marine Drive (Salty’s Restaurant) all the way to Blue Lake (223rd Ave) and back. Super fun, super beautiful day, and super good friends! Just wonderful. I picked up Shann... Read more
I blog on blogspot...
Wednesday, May 13, 2009      1 comments

Check me out at: www.bethadams.blogspot.c
om ... Read more
Light Bulb Moment
Monday, June 11, 2007      1 comments

I have been at this for 6 days now (this time) and I have realized what a difference weight training makes. I have worked out before and seen little results and have just always done the treadmill thing (mainly because the elliptical was just to... Read more
One week done and over...
Monday, June 11, 2007      1 comments

I have to say it has been a succssful week (accourding to the scale). I have enjoyed working out and getting on a set schedule and now I just need to stop thinking baout Taco bell, Mc Donalds, and eating out. That is where I see myself failing. ... Read more
Just Starting
Wednesday, June 06, 2007      0 comments

I have just started my life style change as of Monday and I can't tell you how excited I am for this part of my life. I have been over weight since high school and I can't weight to shed some of this sad, sorry pounds. I just got married on May ... Read more