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EFRALEY1's Blogs

Its been a year today!
Friday, January 18, 2013      1 comments

I cant believe I started this journey one year ago. I had a plan to lose 94 lbs by now, but I lost 54 instead and I have to say Im still pretty excited about that considering I had to stop working out 6 months ago when I hurt my foot pretty bad.... Read more
Finding Walking Partners
Tuesday, April 03, 2012      1 comments

I had been doing pretty good with tracking my food, but coming up with too many excuses why I couldn't get off the couch. I would get started walking and then something would come up. Walking with my granddaughter's was getting tough until I got... Read more
Sleepy Sunday
Monday, April 02, 2012      0 comments

I had to get up early because I had to service at church thi morning first service. After church I got into comfy clothtes and whiched movies and slept. It felt good not to do much today and Im glad that I took time to do it and not feel guilty ... Read more
another beautiful day in Sourther California
Saturday, March 24, 2012      1 comments

I only had one of the babies today. I was able to spend one on one time with our youngest. She is just learning how to crawl, so it is amazing. Since I didnt have the other grandchild today I was able to spend some one on one time with the young... Read more
A Smooth Day
Friday, March 23, 2012      0 comments

Today was a pretty mellow day, which I really enjoyed. I went to women's bible study, fellowshipped with the women and skipped going out to eat with some of the ladies so I could catch up with a friend that had introduced me to spark people and ... Read more
Was successful at walking today
Thursday, March 22, 2012      2 comments

I watch my grandbabies during the week. A 7 month old and 3 1/2 year old. They keep me busy during the day, but I was having a hard time going for walks. I had a single stroller and would put the baby in it and have my toddler give her the job o... Read more
Hard decisions made
Saturday, March 17, 2012      0 comments

This week was a rough one for me. I had to do something very difficult, but mandatory for life change. I had to cut one of my dearest friends loose. She is very emotionally unhealthy and not willing to do all that it takes to change and it was d... Read more
5K run/walk
Sunday, March 11, 2012      0 comments

I had been slacking on the exercise for the past few weeks, and then I wasn't doing so great on the eating also. My friend called me up and wanted me to walk with her so I went. She wanted to walk again the next morning after she had took her so... Read more
Broke Down on the Cereal
Tuesday, February 28, 2012      1 comments

Broke down and had my son get a box of cereal last night and it was a HUGE mistake. Just like I thought would happen happened. I ate that box in 2 days. I shared it with my kids and granddaughter, but I sure ate more than they did and it was a s... Read more
Lazy Day and it Felt Good
Sunday, February 26, 2012      1 comments

I laid around today after I have washed the bathroom and did some laundry to take a long after noon nap before my son was coming over to visit. Coming to find out it became more than a visit. He is having trouble with his new wife and she wants ... Read more
sleepy and craving cold cereal
Saturday, February 25, 2012      0 comments

I haven't gotten a lot of sleep this week because I have been working on my taxes at the end of the night after a long day of watching the grandkids. The tax laws have changed so much and finances have changed a lot for us in the downward direct... Read more
Finally Got Out of the House
Wednesday, February 22, 2012      1 comments

Today I realized that I have been in my house for a week, not even to get the mail! I was wondering why I was going stir crazy watching the grandkids. It has been too windy where I live to be outside, but I can see it sure is not healthy for the... Read more
Already tired and only Monday
Tuesday, February 21, 2012      1 comments

I have been watching my granddaughters for a few weeks now and it is starting to get to me. I trying really hard to get them on a routine and I feel like it is starting to pay off, but it is killing me softly at the same time. I was so stressed ... Read more
Long Week
Sunday, February 19, 2012      0 comments

Wow, I'm so glad that this week is finally over. I had babysat my grandkids for 5 days straight and was pretty burned out watching them today. I wasn't careful on what I was eating because I had no patience and just wanted to make something quic... Read more
Not Moving
Saturday, February 18, 2012      0 comments

It seems like each week that goes by I end up doing less and less exercise and that bums me out. I have to say I have been doing good at tracking my food and really have implemented a lot of healthy choices into my diet. I'm 'just lagging in the... Read more

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