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ECOAGE's Blogs

Emergency Cookies?!
Wednesday, December 12, 2012      10 comments

Today's SP Recipe of the Day has a close-up picture of a chocolate chunk chocolate cookie. This is sad on so many levels! It has the unfortunate name of 911 Chocolate Emergency Cookies. It is cookie season! This time of ye... Read more
Variations on a Theme: Cauliflower
Monday, December 03, 2012      10 comments

emoticon Personally, I'm a fan of cauliflower. ... Read more
Planning and Snow
Saturday, December 01, 2012      4 comments

emoticon ... Read more
Cooking: Variations on a Theme
Friday, November 30, 2012      3 comments

emoticon By popular request (two people), here are some more meal ideas. I can't call them "recipes" becaus... Read more
Grilled Eggplant
Friday, November 23, 2012      4 comments

The first step in making eggplant is buying eggplant (unless you are lucky enough to grow your own in a place that is warm enough to allow a long growing season). Purchasing an eggplant takes skill. An eggplant can be bitter. There are s... Read more
Thoughts --- Veggies & Cooking Disclaimers
Friday, November 23, 2012      2 comments

This is for Fran who said she would like to add more veggies to her day and she needs ideas. When I prepare an "interesting" veggie or when I prepare a veggie in an "interesting" way, I will do my best to try to remember and blog about it. ... Read more
Feaster Five Race Results
Friday, November 23, 2012      3 comments

My walk to run coach shared some words of wisdom before race day 2009. She said to remember there are race day factors out of your control like the weather and crowds and other unexpected variables; therefore, don't count on finish time goals ... Read more
Spark Radio
Friday, November 16, 2012      6 comments

emoticon Something new! Spark Radio --- a new way to hear upbeat messages AND get some Spark Points. ... Read more
Feaster 5
Sunday, November 11, 2012      6 comments

I am now signed up for the local turkey day race. My 6th year. I opt for the 5 mile route and can't help but smile when the masses take the left about a mile into the course for the 5K route. The 5M is MY race. I chose the 5K in 2... Read more
Stay safe --- short days!
Sunday, November 04, 2012      10 comments

emoticon Shorter days with less light catch me by surprise every year! It gets dark so early! This year... Read more
Emergency food?
Sunday, October 28, 2012      10 comments

I posted a version of this to the Vegetarian group. I'd appreciate ideas. Hurricane? Blizzard? What do you keep on hand for emergency food? Hurricane Sandy is just beginning to bring rain and wind to my neighborhood but nothing EX... Read more
Papaya Praise
Monday, September 24, 2012      7 comments

I had the good fortune of buying a ripe papaya. I will never understand the reasons supermarkets discount ripe fruit and display them on the "crap rack". It seems like they could charge a premium for really ready to eat fruit but I will co... Read more
Back after a short break ...
Monday, September 10, 2012      5 comments

Metabolism reset? Muscles "get used to" routine? Fact or myth? I'm going to find out for myself because I'm back moving after a break. It's interesting that my pace, and distance are the same as before. But 7 miles felt sooooooo ... Read more
100 Summer Days and Challenges
Saturday, August 11, 2012      6 comments

This summer it's been HOT. Record-breaking HOT. And humid. With unexpected downpours. And thunder. But I kept with the Sparky program. Because I had extra motivation in the form of my Sparky friends cheering me onward, sharing.... Read more
Ch-ch-changes and of high school reunions
Saturday, August 11, 2012      4 comments

I can hear the background music to my life and it's the voice of David Bowie. The lyrics to his songs always seem to fill in the gaps when normal words won't do. Today I hear: Ch-ch-changes Pretty soon now you're gonna get older Ti... Read more

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