Making a comeback to SPARK! I need your help! X!
Wednesday, April 22, 2015 4 comments
Geez! Did you see those previous pictures? I simply can't believe a whole 2 years has gone by and I'm struggling with the weight thing once again. I'm getting ready to post new pics for the START of a new me. My emotional and mental well-being a... Read more
Pics have been a long time in coming.......THEY'RE HERE!!!XOXOXO
Monday, April 01, 2013 4 comments
The Race is on! new pics are coming...
Saturday, February 02, 2013 3 comments
February will be my month. I've got some new strategies in tow thanks to my marvelous SPARKS friends. Your feedback about plateauing has given me a new found inspiration for beating it! I've purchased a spiritual book that is supposed to help me... Read more
'N other damn week, 'n other damn day and no loss
Wednesday, January 30, 2013 2 comments
Alrighty....it's another week and I'm not losing. I suppose I should really revisit my menu. I'm holding with the 1200 cal daily and eating foods I enjoy. I'm measuring everything so something is up. I mean,....there is something going on with m... Read more
Ugh! Weight up? Eatin' right....that's not good.
Thursday, January 10, 2013 1 comments
Hey! I got on the scale this morning since it's halfway toward the end of my next weigh-in. I'm working out and even pushed myself yesterday, so I got on the scale and I am up 2 lbs. What? What is up with that? Incomprehensible. Ugh! This ... Read more
"Push it" all the way, and working for a stronger day!
Wednesday, January 09, 2013 2 comments
This is a "push it" day! Yes, indeed. I definitely pushed it. I got in 16 oz of H2O, took in a protein shake for dinner, and off I went to the gym. And I worked, and worked and worked. Oooo! Was it fun! ... Read more
Dang! Girl can be hawt!!
Tuesday, January 08, 2013 1 comments
I keep looking at yesterday's blog and pics and can't imagine how i didn't continue forward when I was 173. Why? Why? Ahh...it's just time to look forward and keep marching. So, I weighed in this morning at 176. Yeah! That's an accomplish... Read more
It's nearly one weak; not feeling bleak!
Sunday, January 06, 2013 1 comments
Energy is high and I am truly not feeling bleak! I'm getting in the squats and I really thought by now that I'd give up. However, I'm really feeling tight, and the buns are truly sore. Amazing! Guess, I might include some side lunges with those ... Read more
I'm alive and pushing it for day 5
Saturday, January 05, 2013 3 comments
Well...it's not all that bad at all. My eating is great and energy is high. Having more H2o is also improving while I'm noticing that my skin isn't as itchy as it once had been. Last night, I realized that my tummy got a bit roudy, but instead o... Read more
Going Strong and it didn't seem long....
Friday, January 04, 2013 3 comments
Well day 4 has sprung about and I'm ready to scream and shout! I've got in 200 squats with kettlebell swings. In addition, I have been getting in 200 lying leg lifts. Hope they are the trick for tightening up those lower abs. Boy! I really do fe... Read more
In it to win it!
Thursday, January 03, 2013 0 comments
I'm energized and feeling an unbelievable high! The legs are feeling a beautiful soreness along with my tush. I think the wide-leg squats with the kettlebell lift is working. Today, I'll get inmy PUSH activity with 200 kettlebell swings with a ... Read more
Work in progress! Get in those squats!!!
Wednesday, January 02, 2013 3 comments
And it's day 2 whereas I've began the day eating very well. I've gotten in the oatmeal and 4 egg whites. I'll be eating the same as yesterday so I'm prepared for 4 other protein shakes today with one veggie salad, and I need not forget to get in... Read more
It's the first 200 and it's done!
Tuesday, January 01, 2013 1 comments
Day 1 of Push activity has been accomplished. I got in my 200 squats. For this week, I've decided that I might also include weights to push my activity even more. With this is mind, I have added 5# weights whereas I am doing the squats along wit... Read more
Woo! Hoo! I'm ready to lose....yet, again!
Tuesday, January 01, 2013 2 comments
Yes,....I'm ready to lose again! I suppose this may begin with all the right stuff, ideas, and goals and not to forget; all the right tools. So what makes this time any different than the last times. Yes, the last times. To be honest, ther... Read more
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