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E94477's Blogs

Voted Popular Blog Post: View All Popular Posts Working out
Monday, October 17, 2016      30 comments

I have always known that working out is great for your body in many ways. It keeps you physically active, stress reliever, lowers glucose levels, bmi levels, and many other benefits. I used to workout 6 days a week until I had kids. Then I wa... Read more
Have a good day
Friday, October 14, 2016      0 comments

Sometimes we have to remind ourselves that even in our trials there is always something good.... Read more
Sugar challenge
Wednesday, October 12, 2016      1 comments

I started the sugar challenge a little over a week ago. I have always craved sugary foods and it is really hard at Family gatherings because we all love sweets. I have tried to stop sweets before but I always give in. Not this time. I am comm... Read more
Pizza addict
Saturday, October 08, 2016      1 comments

I love pizza. As in I could eat it everyday. The problem is that pizza loves me too, especially my thighs! This is something that I don't want to give up so I have decided that I need to do better at limiting my pizza intake. So today pizza was... Read more
Good morning
Tuesday, October 04, 2016      4 comments

Well once again I am getting a late start from not getting enough sleep. However, I thankfully meal planned last night so my nutrition should be spot on. I am GOING to workout after work and make this a great day!... Read more
I did it
Monday, October 03, 2016      2 comments

My allergies have been kicking my butt! I feel like I can't get enough sleep and I'm always tired. To top it off I'm constantly ruining after two little kids. This morning I couldn't get out of bed so of course I was late to work. By the time ... Read more
Sunday, October 02, 2016      5 comments

I love this! So true that we have to work hard at what we want. I have had set back and days of complete failure on my healthy journey but I keep getti... Read more
Saturday, October 01, 2016      3 comments

I have found over the years that if I give God my worries and concerns them He gives me strength. Anyone else seen the strength of God through your jou... Read more
Face everything and rise
Friday, September 30, 2016      1 comments

I thought this was appropriate since we are all facing different challenges in life. For me it is managing a healthy lifestyle with 2 active kids, work... Read more
Pain is weakness leaving the body
Thursday, September 29, 2016      2 comments

As I am trying to increase my physical activity I noticed that my body is really sore. And it hits at weird times. Today was leg day and as I'm climbing up stairs HOURS after my workout I noticed that my right quad was cramping! Granted as soon ... Read more
Good mood
Wednesday, September 28, 2016      2 comments

So my alarm went off at 5:30 am and all I wanted to do was sleep in. It was raining and cold so why not stay in my warm bed right? However I forced mys... Read more
Our body is a temple
Tuesday, September 27, 2016      0 comments

I heard this encouraging word on klove today. I needed to hear this because at the time I wanted a pepsi and was praying for strength to stay on task.... Read more
Never give up
Monday, September 26, 2016      2 comments

So this weekend I was really busy and just didn't have the time or energy to make my own food. Of course I got really off track. Saturday I went to my nieces soccer game that is an hour from us. We then rushed to my husbands work for a family da... Read more
22 df
Saturday, September 24, 2016      2 comments

I have been doing the 21 day fix measuring for my portion control. I love it but it can get overwhelming at first. I found this pic of the containers a... Read more
I'm back
Sunday, September 18, 2016      0 comments

Good morning everyone! We have had a very quiet weekend and have finally had time to sit and do nothing! So today I am going to start meal prep for my lunches all week. I have also decided to start doing meal planning for a week to help keep on... Read more

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