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DYNAMICDEB53
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DYNAMICDEB53's Blogs

1-8-12 - Motivation Collage
Sunday, January 08, 2012      9 comments

Here it is. We have a couple race trips planned for March, a weeklong trip to Cancun in late April, and 2 more races in June and Nov. My goals this year are to stick wit... Read more
1-5-12 - One Month of Curves
Wednesday, January 04, 2012      12 comments

I went in today to do a weigh in and measuring. The weigh in was not good, but the last month was not a good one. But a surprise on the measuring, I lost .5 inches in my upper arm, the rest stayed the same. Overall body fat went down .5 too. ... Read more
1-1-12 - New Year Plan Part 2
Sunday, January 01, 2012      7 comments

Yesterday I said a farewell to 2011 and wrote about how I was feeling and where I had come in that year. It was not all grim. Now it istime to start a new plan and new goals for 2012. I have reset my ticker with my weight as of yesterday and... Read more
12-31-11 - Year end recap--Part one
Saturday, December 31, 2011      7 comments

Ok this year well it didnt stink big time but still I didnt do well. Lost 9 lbs for the whole year. Lost a total of 14.75 inches. I fought the fight with plateauing for most of this year I in the 210's and am still there in the last couple... Read more
12-21-11 - Still Here
Wednesday, December 21, 2011      4 comments

First I want to say sorry I have not been around much this month, I do care about you all very much. So I am still here and working, but not as much as I would like. Honestly lots of holiday things happenening including visits from sister and ... Read more
12-7-11 - Taking a chance
Wednesday, December 07, 2011      7 comments

Well its time for me to really make a change and take a chance. I have never thought I would want to go to a gym but with the Dr recommending more strength, that is is what she feels I need. I took a chance and joined Curves Monday. I have ha... Read more
12-1-11 New Month
Thursday, December 01, 2011      8 comments

I really dont care if anyo9ne notices this blog or not. I am just writing to make sure I remember why I am feeling this way on this day. I had my monthly weigh in and gained. These last 5 months have been so hard and I have tried so hard wit... Read more
11-23-11 Dr update
Wednesday, November 23, 2011      5 comments

Well got back all the results, Dr let me know all were good but one my thyroid and it is not a good result too high and i needs meds to help rebalance it. She thinks this might help with energy and platuea problems. I was hoping to get off all... Read more
11-21-11 Dr advice and some changes I need to make
Monday, November 21, 2011      5 comments

Saw my Dr last Monday and it was a good visit. Found out I have a pear shaped body one bad thing is this type hordes fat, so she suggested cutting my fat intake 5 g, now that needs to be bad fats that get cut. In talking about my exercise she ... Read more
11-14-11 - My life seems upside down
Monday, November 14, 2011      7 comments

My life is just all messed up right now. First losing my dear Aunt, then DH in the emergency and had gallbladder removed and now my sister who is dear to me is soooo many ways, had a mild heart attck this weekend, she was alone and call 911. M... Read more
11-9-11 - The last 7 days have been trying
Wednesday, November 09, 2011      9 comments

I have not had much time or inclination to blog lately. So many sad and difficult times have happenend. First my dearest Aunt passed away last Thursday, it was a peaceful passing with all her family there near her just as she wanted. The day... Read more
11-1-2011 - A Time for New Beginnings
Wednesday, November 02, 2011      4 comments

Ok I have been thinking about this most of the month of October and decided it was time to begin anew. Since The 1st was the weight in for the 50 lb Challenge Team it was the good place to begin. So why did this come about, partly from a blo... Read more
10-30-11 5K Trick or Treat Trot and Fuzzies
Monday, October 31, 2011      4 comments

I had signed up to walk/jog a 5K virtual race to be done this week. I have been training since Sept. The big deal was adding the jogging part to my walk, in all honesty I had for about 6 months been adding a little jogging just to kick up the ... Read more
10-26-11 Just some thoughts
Wednesday, October 26, 2011      7 comments

Yes it’s been 3 weeks since I last blogged and I have been having a rough time, both personally and with the scale. My dearest Aunt is dying of cancer and her time is very short. She lives in Wisconsin and I am in CA. We have kept in touc... Read more
10-6-11 - Sept Thoughts and Oct Plans
Thursday, October 06, 2011      4 comments

I know this is al ittle late but hey I was on vacation. So Sept was a pretty busy month for me, I did lose 1.8 lbs that was my pre vacation weight on the 22nd. I did weigh the day I got back 10/4 and was at 205. Hey I am pretty surprised wit... Read more

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