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DYNAMICDEB53
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DYNAMICDEB53's Blogs

8-18-2010 - Mid week here and times a flying
Wednesday, August 18, 2010      5 comments

I did promise myself I would get better at blogging and here we are mid week and I see I am behind. This week is just going by too fast. Had some dental work done and a good deep cleaning, can you say OUCH!!! I really really hate needles a... Read more
8-11-2010 - Dr Appt Update
Wednesday, August 11, 2010      9 comments

Well I am not going to say anyone told me so but you all have. The Dr thinks it just a strained muscle yes in the area of the surgery, but nothing to do with the hernia repair. I just have to slow down and not overdo. It is so hard, being hy... Read more
8-9-2010 - Week Begins with Downs and Ups
Monday, August 09, 2010      4 comments

Sunday I woke up late I was not feeling my best. Didnt go for a walk. Did get to watch a really good Nascar Race. I tired to go out and do a little flower trimming and planting, but I was starting to hurt in the area of my hernia surgery. It... Read more
8-6-2010 - Busy Week
Friday, August 06, 2010      4 comments

Ok made myself a promise to blog more regularly and here it is Friday and this only my second time on. UGH! It has been a busy week, I am getting back to my routine, walking more, volunteering and housework. I am released from the DR as of t... Read more
August 2 - A New Month with Renewed Plans
Monday, August 02, 2010      4 comments

Ok to sum up July it was not my best month mostly because I had surgery at the beginning and was unable to really do much. I will be fully released Aug 4th. I did lost nearly 5 lbs this month. I still need to do my measurments later today. I... Read more
7-19-2010 - Post Op Dr Visit
Monday, July 19, 2010      7 comments

Time for a little happy dance, I went to post op and they said I was healing so good that they removed all the staples. I now have little butterfly tapes there instead which will come off in time but not before the next couple weeks. Still no ... Read more
7-16-2010 - A week of Recovery
Friday, July 16, 2010      7 comments

Well I have been home for a week. I feel at times like I am not really making progress, but I know it is happening. I am taking it easy which is soooooooo hard for me. I have read a couple good books, watch some really weird TV, I mean daytim... Read more
7-10-2010 - Crazy last week, surgery and now home.
Saturday, July 10, 2010      10 comments

My last blog was all about getting July going and with a bang.......well the bang was I had to go have emergency surgery on 7/4! Happy 4th for me.....lol. I will tell you that there was no warning signs I saw, I woke up Sat with some abdomina... Read more
7-1-2010 - A New Month and Renewed Promise
Thursday, July 01, 2010      8 comments

Ok here we go, July is here and I am ready to get going. First though its time to look back at June. It was not my best month, with being sick and then out of town for a long weekend. I also had hurt my shoulder and needed to take a break fr... Read more
6-25-2010 - Wow I really havent blogged in nearly 2 weeks
Friday, June 25, 2010      6 comments

I am rather ashamed. I just noticed I have not blogged in nearly 2 weeks. I sure am slacking. Nothing bad has been happening. I am finally getting over that cold I have had since the beginning of the month. We have been busy but its a good ... Read more
6-14-2010 - Monday Surprises
Monday, June 14, 2010      12 comments

Woke up this morning, being my weekly weigh in and thought of well what will be will be. I have this attitude because I have been fighting a cold for the better part of 2 weeks. I was surprised last Monday with a weight loss, but that was at m... Read more
6-11/2010 - Weekly roundup
Friday, June 11, 2010      7 comments

There is not a lot to tell this week. I have been mostly taking it easy and resting working hardto get rid ofthis cold. The sniffles are mostly gone, I still havea hacky cough, but mostly when I lay down or talk too much or laugh. I did g... Read more
6-7-2010 - New milestone
Monday, June 07, 2010      12 comments

WWWOOOOOHOOOOO me 90 lbs loss. I was so surprised this morning, since I have been sick for the last few days and not able to exercise. I weighed in anyway, 216.4! I am also viewing my accomplishment in losing these 90 lbs and not just I am ... Read more
6-4-2010 - Feeling UGHY!!
Friday, June 04, 2010      9 comments

OK the ughy feeling is that I have a beginning of a cold. I mean the weather is finally getting warm and would have probably gotten into the pool this weekend. Bob's car had problems last night on his way home and decided to take it to his car... Read more
6/1/2010 - Out with May and In with June
Tuesday, June 01, 2010      6 comments

Ok totals are in and although I did not get to losing 5 lbs, I did loss 3lbs and 3.25 inches during the Month of May. I did well on my step totals, cardio totals and water totals, although I was not 100% I did 80% or better. I only wasnt able ... Read more

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