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DYNAMICDEB53
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DYNAMICDEB53's Blogs

5-29-2010 - The sun is shining
Saturday, May 29, 2010      7 comments

Saw the forcast for the next week and woohoo we are having sun and warmer weather. I am so happy, not just for me but also for our veggie garden, its needs some sun and warmth to get those plants a growing. Our cherry tree is full of fruit and... Read more
5-27-2010 - Nothing big just thinking
Thursday, May 27, 2010      5 comments

I have spent the last week being very busy but also it has been hard to settle down and get to sparking. I really enjoy reading friends blogs and status seeing how everyone is, but this week it has been pretty hard to make comments, my mind an... Read more
5-24-2010 - WEEK REVIEW
Monday, May 24, 2010      4 comments

May 2010 Challenges for the 50 Pound Challenge Team 1. Do 15-20 Strength 6 days a week - HAD TO STOP BUT WILL BEGIN THIS WEEK WITH LOWER BODY, UPPER IS ON HOLD DUE TO SHOULDER PROBLEM 2. Do 9000-10000 steps per day - SO FAR 17DAYS ABOVE ... Read more
5-20-2010 - Standing strong
Thursday, May 20, 2010      7 comments

This will be brief but I had to face some hard facts yesterday and make what for me was the hardest statement in my life to my sons. I am not up to going into all the detail lets just say that they need to grown up and I guess so do I. I have ... Read more
5-17-2010 - Weigh in day!!!!!
Monday, May 17, 2010      9 comments

Ok first I have to tell you this. I got up, this is my weigh in date, was not expecting to lose, had a kind of rough eating week. Well I did lose woohooo me 219.2, I have finally broken out of the 220's. I have lost a total of 88.8 lbs since... Read more
5-16-2010 - Last Week Review and on to a new week.
Sunday, May 16, 2010      5 comments

May 2010 Challenges for the 50 Pound Challenge Team 1. Do 15-20 Strength 6 days a week- this one is on hold due to my right shoulder. starting phy friday. 2. Do 9000-10000 steps per day - this last week only 2 days was I below 9000... Read more
5-12-2010- Needing a break
Wednesday, May 12, 2010      9 comments

Ok no fears here, I am just taking today off from overdoing. I have a couple things I must do on the computer and then I am going to turn it off till later this afternoon. I have been so busy with many things that I just feel wore out. I am ... Read more
5-10-2010 - Many thoughts
Monday, May 10, 2010      10 comments

I have been reading some blogs and many of them are sharing their Mothers Day and thoughts about their mothers, thought I would too. My Mothers Day for me began Friday afternoon when my youngest Josh brought me a lovely necklace, he did say it... Read more
5-8-2010 - Komen 5K Race for the Cure
Saturday, May 08, 2010      6 comments

We were up early this am to head out to the Komen walk. Although we could not find our group we walked. It was a beautiful morning sunny and breezy. I had eaten a protien granola bar and brought along a snack (1 T ea unsalted peanuts nd raisi... Read more
5-8-2010 - 1st Week of May review
Friday, May 07, 2010      5 comments

1. Do 15-20 Strength 6 days a week --I have done my strength for the last 5 days 2. Do 9000-10000 steps per day - since the first only missed one day 3. Drink 10 glasses water daily - I have been amazed but I am getting this one done good. ... Read more
5-2-2010 - May Challenges
Sunday, May 02, 2010      8 comments

May 2010 Challenges for the 50 Pound Challenge Team 1. Do 15-20 Strength 6 days a week 2. Do 9000-10000 steps per day 3. Drink 10 glasses water daily 4. Do 70 min cardio 6x a week 5. Lose 5 lbs this month, I am gonna try hard I... Read more
5-1-2010 - Month end totals
Saturday, May 01, 2010      5 comments

Well weigh in for 50 pound challenge down another lb. So the totals for April are I lost 2.5 lbs and 16.6 for the year so far. I checked my measurments are really no change just a little off the bust, which I did thought might be, I have h... Read more
4-30-2010 - Stuff
Friday, April 30, 2010      5 comments

Ok I really blew it. I like the alternative challenge Dawn thought up for this month and really wanted to do it. Dang I lost track of time and missed the deadline. But I wrote it anyway even though late. This is the first one I messesd up on... Read more
4-28-2010 - Monthend round up!!
Wednesday, April 28, 2010      6 comments

Yes I know we still have a couple days till the month end, but it is time to look over this month and see how I feel it went. All around this was good month. I have been doing well with calories, and exercise. I did make adjustments to calor... Read more
4-26-2010 - Lovely Monday but not in my head
Monday, April 26, 2010      6 comments

Ok dont plan to whine. I am having a tough time inside of me. Last week was a hard week. I did find out I have bursitis in my right shoulder so have to be careful with exercising. Yet I am still doing it, need to work on lower body strength ... Read more

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