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DYNAMICDEB53
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DYNAMICDEB53's Blogs

10 years and counting
Sunday, February 03, 2019      3 comments

YES its been 10 years since I joined Sparkspeople!!!! I have succeeded more than I ever thought possible and met some of the greatest people on this journey here. I have to overcome a number of obstacles and bumps in the road but I have alway... Read more
Update
Saturday, December 15, 2018      3 comments

Well the procedure took a little longer and I did spend he night in the hospital, but everything is fine and I am home. The pacemaker is there and doing its thing. Really glad to be home. I will have about 2 months recovery. I am sore and o... Read more
Just to let you know
Friday, December 14, 2018      4 comments

Hello my friends, I have been away for some time. Still working hard and keeping busy. Had a great trip to Alaska and enjoyed the 60 day adventure. One little thing happened during that trip I had a number of dizzy spells and they continu... Read more
Time for a BIG Adventure
Tuesday, August 14, 2018      2 comments

I have been busy because hubby and I are driving to Alaska, we are leaving tomorrow. Been planning this since the beginning of the year and working to make it all happen. I know i have not been around much since leaving the BL team I have ... Read more
9 YEARS and the journey continues
Monday, March 12, 2018      6 comments

A couple days ago I hit a milestone on SP . . . . 9 years on this site and about 140 lbs lost. I have learned a many good and useful things about weight loss, how to grow to be a stronger me and most of all I have meet some amazing ladies. The... Read more
Saying Hello with some HOPE to 2018
Wednesday, January 03, 2018      5 comments

OK been too long since I last blogged, but 2017 was nothing to blog about. I dealt with depression, weight gain, loss of interest in most things around me, had a sister who turned on me is a very vicious way( yes due to last years election and... Read more
4/28/2017 Going to Roar like a Lion into May!
Friday, April 28, 2017      3 comments

Like the old saying goes April showers bring May flowers, well I have worked hard in April and it has brought brightness into May. Yes you can say I flowered. I am also ready to tackle May and going to that this little kitten and see myself li... Read more
3-1-2017 Marching forward
Wednesday, March 01, 2017      5 comments

Well March is here and really glad to say goodbye to Feb. at least the last week. I was so sick didnt exercise and my eating was weird. I doubt I have lost will do a weigh in tomorrow just cause it Thu. So moving forward, the terrible col... Read more
2-1-2017 February.....what lies ahead?!
Wednesday, February 01, 2017      2 comments

In many ways this is what I am thinking about. For February diet and weight goals are basically the same as January to keep working to get off the holiday weight and find a balance in diet and exercise. Oh that still sounds so simple but ... Read more
1-1-2017 Things past and plans for the future :D
Sunday, January 01, 2017      11 comments

Well another year has gone by..........whoa what a year for me. Surgery, changes in me and how I see myself, trips, in hospital for 10 days, maintenance, learning to de-stress and accepting that I cant change all the things I want to, seeing ... Read more
11-11-2016 - Learning to live NOW!
Friday, November 11, 2016      9 comments

Hey I have finished writing this and need to put a big warning sign before you begin....I needed to vent and write this all out . Well honestly this week was a huge stinker, no not my diet or exercise but just what happened in the election ... Read more
10-30-2016 - Nearly the end of October
Sunday, October 30, 2016      4 comments

Well my challenge to myself to blog or write in journal more often has been going pretty well. I have decided to leave Jenny Craig and talked to them last Monday and that is going fine. I just need to focus on what I need to do to maintain... Read more
10-21-2016 - Keeping my Promise
Friday, October 21, 2016      1 comments

I made a promise in my last blog to got on here more and blog more often. I am taking a few minutes snatched from cleaning. So far I am doing mt tai chi and meditation 2 times this week. I am working on my new and revised eating plan and ... Read more
10-14-2016 A Year in Review and Plans for the Future!
Friday, October 14, 2016      3 comments

Once again it has been too long since I last blogged. I actually planned to do this on the 8th it was my bday thought it was a fitting day to write about this last year, but well I didnt do it. It does seem that I am having trouble focusing on... Read more
7-1-2016 - A door closes...............................
Friday, July 01, 2016      9 comments

Last time I wrote I was getting ready to make some big decisions and changes. Those are now being done. During this last year I have been a little stressed about the direction the journey was heading, nothing bad but big changes and it sca... Read more

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