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DUTCH1811

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DUTCH1811's Blogs

Sunday, A New Start
Sunday, February 20, 2011      1 comments

So, I did not walk yesterday as planned. But instead of looking at it as a day failed, I will use it as my rest day. I have a late start today, but I am starting. Have a lot to do. Let's see how much I get done. Will post my accomplishments late... Read more
Saturday
Saturday, February 19, 2011      1 comments

It is Saturday. No rain at the moment, we are in for more today and off and on through Tue. I am off to make breakfast, run a couple errands before the rain starts again and then to work in my room and do some exercises here at home.... Read more
It's Friday...Happy Weekend
Friday, February 18, 2011      0 comments

It's a Great morning. It is Friday and I am off to the gym for second day in a row. Taking advantage of the weather. We have a break in the rain right now (here in So Cal). We are supposed to be in for a bad storm tonight and tomorrow. Lots of f... Read more
Having a Great Day
Thursday, February 17, 2011      2 comments

I was able to get up early and go to the gym. I did 61 min on the treadmill and did about 40 min on the machines: ab machine, leg press, rotary torso and one rep of lateral pulls. Now I have a few chores to do around here and then maybe another ... Read more
Feeling Better Today, Not so Sleepy
Wednesday, February 16, 2011      2 comments

I managed to get out of bed today at a decent time. Still feeling a little sluggish. I will get in some exercise today. Need to get back on track. I have not really exercised for 5 days. Hope everyone is doing well...... Dutch ... Read more
Feeling Really Sleepy
Tuesday, February 15, 2011      1 comments

I had a great weekend with the kids. Did really good with food. BBQ on Friday, Pirates Dinner Adventure on Saturday (will post pics some time this week) and lunch with my sisters on Sunday. Did not log food as I was out and about for the entire ... Read more
One Day Before the Big 50
Thursday, February 10, 2011      3 comments

Wow how the years have flown by. It is still so clear in my mind the day my son was born 30 years ago. Tomorrow is my 50th Birthday. I do not feel 50 today but who knows what tomorrow holds... ... Read more
Emotional Eaters
Wednesday, February 09, 2011      2 comments

I just read the best article about Emotional Eating. Not only does it help you identify your triggers, it helps you resolves them. Most articles I have read in the past tell you to figure out what is causing your emotional eating and then you ca... Read more
It Has Been an Interesting Day So Far
Tuesday, February 08, 2011      1 comments

It started with texts from a co-worker. Another co-worker ask for my number so he could wish me a happy birthday on Friday...... Ahhhhhhh, they still think of me even after 5 months. Then I was with my sister going to pick up some stuff. We were... Read more
Monday is a New Day!!!!!!
Monday, February 07, 2011      1 comments

Good Morning to All, Today is a new day and a new week. I woke up today ready to go. Have lots to do today. Errands, exercise, house cleaning and lots of other stuff. I plan on walking to my closer destinations (places within a mile). This wi... Read more
It's Sunday, The First Day of The Rest of My Life!!!!
Sunday, February 06, 2011      1 comments

Well, I was supposed to go watch my Nephew go play baseball this morning. I think I was really looking forward to it because when my alarm went off at 6am this morning I jumped right out of bed. I was just getting ready to get my coffee and my s... Read more
Off To The Gym Again
Saturday, February 05, 2011      1 comments

It is Sat morning, the sun is shining I am going to make breakfast, egg beaters with lots of veggies, cheerios and a banana. Hoping to have another great day. A Great Saturday to All of You Too. Dutch ... Read more
Feeling Better Today
Friday, February 04, 2011      1 comments

I just wanted to say emoticon to all the encouraging words. I am feeling better today. Still feeling a little emp... Read more
Feeling Lost Today
Thursday, February 03, 2011      6 comments

I woke up with a game plan that just never developed. I was going to eat breakfast, do my stretching and exercise for my hand. Do some stuff on the computer to work out my hand(part of therapy), do lunch and then go to the gym. But I have not be... Read more
It's a Great Start
Wednesday, February 02, 2011      2 comments

Good Morning All, I am off to a great start today. After seeing the Dr I went to the mall and walked 4 laps, approximately 4 miles. That is a personal best for me ... Read more

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