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2018 Winter 5% Challenge Invitation
Wednesday, December 13, 2017      1 comments

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team... Read more
Spaghetti Squash
Friday, November 17, 2017      6 comments

Just cooked one for the first time and I liked it. Poor hubby did not. Do you like spaghetti squash?... Read more
Monday, November 13, 2017      7 comments

Getting rid of STUFF and it feels so good!... Read more
8 Ways To Make a Fresh Start This Spring
Friday, April 14, 2017      5 comments

#3 There;s nothing more refreshing than a few moments of silence. Can you find it? Get creative. Walk to a nearby park.Sit in your car during your lunch break.if you have to. But get quiet. Let your thoughts slow. Listen for your heartbeat. An... Read more
8 Ways to Make a Fresh Start this Spring.
Wednesday, April 12, 2017      5 comments

2. Get Outdoors: We live in a world in which it is easy to hibernate. Don't do it. Especially if the sun is out or the wind is blowing or even if you are experiencing rain. Walk whenever you can, breathe the air that is around you and even n... Read more
8 Ways to Make a Fresh Start this Spring.
Monday, April 10, 2017      6 comments

Today I will post my first mini goal #1: START THE DAY WITH A SIMPLE PRAYER Have you noticed that a good start to your day will often affect how the entire day goes? Then grab the reins on your day by choosing to start it well. Try say... Read more
Many thanks to Winter into Spring 5% Challenge!
Friday, April 26, 2013      4 comments

I have participated in 3 of the 5% challenges with you wonderful leaders and I so appreciate your support and encouragement. I am getting nearer my goal and I'm at my lowest weight so far since I've been using SP. Thank you so much for all your ... Read more
Feeling fat.
Wednesday, March 20, 2013      6 comments

Somehow once said to me that you could not feel "fat" since it wasn't an emotion. Well I hate to differ but today I really made some bad food choices and if that wasn't bad enough I failed to limit my portions as well. Let me tell you that rig... Read more
To my Shooting Stars teammates!
Saturday, March 09, 2013      5 comments

Many thanks for all your support and encouragement. We are the BEST! ! !... Read more
Motivation or advise?
Thursday, March 07, 2013      7 comments

Sometimes but the site has so much motivation and advise on it that it doesn't take much to find it. And spark friends are the best at helping you when you slip up or cheering you on with encouragement at your progress. Thanks Spark People... Read more
Day 5 What can I do to improve?
Thursday, March 07, 2013      7 comments

1. Planning my meals and trying new recipes that will increase my fruit and vegetable intake each day. Overall I think I get in 2 to 4 but my goal is 5 -7. So I have my grocery list and hope to make it to the grocery store tomorrow or Friday.... Read more
How am I doing day to day!
Tuesday, March 05, 2013      8 comments

Pretty good. I'm getting in more exercise Doing better at drinking lots of water and feeling positive.... Read more
Challenge blog #3
Monday, March 04, 2013      5 comments

What are doing to encourage yourself and stay on track? Participating in the 5% Winter Challenge and watching the scale go down. Thank you to all the leaders for all the work you do to keep these challenges going. This is my third 5% chal... Read more
Change is Good and How I'm Gonna Do It.
Sunday, March 03, 2013      8 comments

So yesterday I blogged that I was going to try to make it a habit to try some new "healthy" recipes instead of just reading them and thinking how good that sounds. 2. How I'm Gonna Do It. I selected 2 recipes today - from the SP Cookbook ... Read more
Change is Good
Saturday, March 02, 2013      8 comments

1. Something I want to change and make it become habit. Since joining SP, buying the cookbook, buying other healthy cookbooks, and gathering SP recipes I need to start doing something about it rather than just "reading them!" Although I am... Read more

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