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A wonderful trip to Iceland...day 1 the Golden Circle Tour.
Thursday, March 01, 2018      6 comments

Gullfoss is one of the most famous waterfalls in Iceland and rightly so. The three-step waterfall is a part of the glacial river Hvítá and falls into ... Read more
February 16, 2018 - Leaving on a jet plan 160 pounds
Friday, February 16, 2018      4 comments

Didn't get below 160, but that's ok. Taking a break from Spark but will be back next Thursday. ... Read more
February 13, 2018 - So close I can hear the victory music 160.5 pounds
Tuesday, February 13, 2018      4 comments

I think I can, I think I can....lose a pound this week. Stepping up the steps and controlling those portions with clean food. Now if I could only shake this cough. Drinking green tea and taking Musinex...4 more days to Iceland.... Read more
February 12, 2018 - Monday and its raining a little 16X pounds
Monday, February 12, 2018      4 comments

Felt fat...didn't weigh myself. Did make myself a good lunch, just about the tastiest salad of fresh spinach, cherry tomatoes, golden yellow beets and avocado topped with garlic sun-dried tomato chicken and rice wine vinegar. And I souped ... Read more
February 9, 2018 - 1 week to Iceland 161.5 pounds
Friday, February 09, 2018      8 comments

Still hoping to get under 160...bought my expensive silkie long underwear and smart wool socks last night. Have to exchange a top and get 2 (in a smaller size) and return the snow pants that I do not think I will really need. Getting things toge... Read more
February 6, 2018 - I shouldn't have eaten the calamari 162 pounds
Tuesday, February 06, 2018      5 comments

Busy 5th day of February at work with home work following....those jam packed days often derail good eating practices. The calamari (deep fried) was left over from Friday nights dinner of crab & shrimp salad with avocado...just a bit. But I popp... Read more
February 5, 2018 - I have reached a new age 161.5 pounds
Monday, February 05, 2018      8 comments

Have had lovely birthday celebrations for the last 10 days...more to come but I have managed to keep to my lowest weight as of this morning. Basically have lost 4.5 pounds. Not much to show for it but I will take it! Hope to be at 159.5 by depar... Read more
January 31, 2018 Last day and I did not weigh
Wednesday, January 31, 2018      9 comments

Have succumbed to the respiratory thing going around. This is quite inconvenient since my birthday is coming up Sunday and I have (had) lots of celebratory plans...most that involve good food. Chugging zinc lozenges will numb my taste buds for s... Read more
January 24, 2018 - Ah Buddha 161.5 pounds
Wednesday, January 24, 2018      7 comments

One day at a time...and live it. That's how I feel today. So tired of "planning ahead". But in this day and age I guess it is mandatory. Taking tomo... Read more
January 23, 2018 - I been a bad blogger 162 pounds
Tuesday, January 23, 2018      7 comments

Crashed and burned with a pound of chicken fingers over the weekend. Salt retention plus. But that wasn't why I didn't blog. Busy like you wouldn't believe. Saturday was the Women 2nd Annual March... ... Read more
January 19, 2018 Looking forward 162.5 pounds
Friday, January 19, 2018      5 comments

Today I expect to be busy with 2 meetings crammed into a day of catch on all the things I didn't get to at work this short week. And wouldn't you know, we expect some rain at commute home time this afternoon. I want rain BUT (and like LEANJEAN a... Read more
January 18, 2018 - Time Flies 162.5 pounds
Thursday, January 18, 2018      4 comments

So very busy today and just now getting to my blog. Not that I have anything special to say. Getting the hang of taming the post dinner beast. Tonight I will make a late night run to Costco (for fruits and veggies) to get my steps in and be dist... Read more
January 17, 2018 - 1 month to Iceland 163 pounds
Wednesday, January 17, 2018      5 comments

I truly want to be at 156 when I depart for the cold country. Who goes to Iceland in February you ask? Why people who are adventuresome and low on c... Read more
January 16, 2018 - Working on it 162.5 pounds
Tuesday, January 16, 2018      5 comments

Ok I am back on track and in better control. This is my life and welcome to it. Didn't put it on in a day...will take days to lose it. ... Read more
January 15, 2018 - MLK Day and me 164 pounds
Monday, January 15, 2018      6 comments

Today I will do something for another... And I am disgusted with myself. Nothing is working for me. In 2 weeks I have lost 2 pounds. It should be 4. Oh well, life isn't fair. But looking for more help I think this on IndyGirls blog. This ma... Read more

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