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Getting older has it's DISadvantages
Thursday, July 13, 2017      10 comments

orn_meniscus/page3.htm Since my appendectomy in June, I have been unable to get back to my routine 10K+ steps a... Read more
Hot, hotter, hottest
Friday, July 07, 2017      8 comments

Suppose to be record breaking heat and I really should be restarting my daily walking regimen. It has been a month since my emergency appendectomy (6/7/17) and have only hit 10,000 steps a couple of times. Yikes I am out of shape! ... Read more
Depressed...but a Sparker picked me up!
Thursday, June 29, 2017      15 comments

... Read more
Heading out to visit family
Wednesday, June 14, 2017      7 comments

Got a replacement arrangement, since the other one was not up to their standards. This one also my favorite blue & yellow theme, with my favorite b... Read more
Cool and damp but something to brighten my day...
Sunday, June 11, 2017      12 comments

From my work buds! ... Read more
Excuse the graphic or what I don't know about my body could fill volumes
Saturday, June 10, 2017      7 comments

Wednesday morning at 1am I awoke with a acute pain in my side/abdomen area. Hmmm. Up and down a few times. Not really nauseated, but could not get back to sleep. Around 6 I decide, guess I won't go to work today, try to sleep. I think I dozed of... Read more
What is success? Not a destination but rather a Journey...
Friday, May 19, 2017      6 comments

Keeping in mind it is an everyday, every moment journey...no shortcuts.... Read more
Have been up and down and restless so much lately....
Wednesday, May 17, 2017      9 comments

Saw this saying yesterday on a Sparkers site...tried to adopt it for the day. Didn't fail, but didn't succeed in alleviating my sense of "uncalm". P... Read more
I actually turned down pizza
Saturday, April 08, 2017      18 comments

Weight this morning 160.5. Yeah! Last night I relaxed with neighbors with my daily glass of prosecco out front. A plan was started to order pizza and watch a movie at another neighbors house. I knew I would "eat wrong" ... Read more
Very simply...
Friday, April 07, 2017      19 comments

Visualizing peace and contentment...my mind is full of conspiracy theories. Well only one actually. When will we ever know "the truth"? I struggle e... Read more
Thursday, March 30, 2017      9 comments

I admit it, woke up to it... So the bouncing scale is up. Was so hungry after a rousing (singing and moving with the beat) night of Revive. I ate a b... Read more
Voted Popular Blog Post: View All Popular Posts Temptations abound...
Tuesday, March 28, 2017      137 comments

I had to do a little grocery shopping last night, had to have emoticon tomatoes as I can't face a salad without ... Read more
TBIM - I held fast and didn't go off the deep-end
Monday, March 27, 2017      9 comments

Weight - 162 so I am back down. Two weeks into my renewed living plan and 4 pounds down. Right on schedule at 2 pounds a week. My mantra... So ... Read more
TGIF - must be watchful weekend
Friday, March 24, 2017      9 comments

Yikes - weigh in this morning was back up to 164. What happened? No doubt a combo of things, extra big and salty and gluteny breakfast and wreckless... Read more
Stream of Consciousness
Wednesday, March 22, 2017      11 comments

Day 9 - missed a few days but happy to report weight 162 this morning. A pound a week is all I wish for and a life of vigilance and self-awareness. Did my duty yesterday, spending 8 hours in the jury pool. Only 1 trial came up, and it was a... Read more

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