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Community Supported Agriculture aka CSA
Thursday, May 19, 2016      5 comments

It's been over a month since I got my last delivery. Put my old box out last night (to recycle) and this morning when I got up at 5am...it was there waiting for me. ... Read more
Bags under my eyes this morning...
Monday, May 16, 2016      5 comments

Woke up at 2am and tossed and turned for a couple of hours. My mind jumping from work to my chorale group/board position to house projects to money. And no surprise after eating all weekend, I reached 160. That's 15 pounds now to lose. And... Read more
Thursday, May 05, 2016      10 comments

... Read more
Went a little nuts this weekend...
Monday, May 02, 2016      7 comments

Back on track this morning............... Read more
Brighten your day......
Friday, April 29, 2016      10 comments

Give yourself a gift today...under $11 from Trader Joe's! Will brighten my outlook for the next 7 days.... Read more
Somewhere between the Goodyear Blimp and Twiggy...
Thursday, April 28, 2016      11 comments

Does this angle make me look fat? I didn't weight th... Read more
Investment in your health & well-being really pays off!
Thursday, April 21, 2016      7 comments

There are 2 areas that I am investing in more and more, of which no amount of money will buy. 1) My spiritual life and relationship with my Lord & Savior... 2) My health and well-being here on Earth... It excites me to think abou... Read more
Let's hear it for 65...
Wednesday, April 20, 2016      10 comments

Had my annual physical today and though the nurse said "you can keep your panties on" I took them off as a routine. As I was talking to my doctor after the check up, she reviewed what other tests I should schedule (mammogram in Oct, blood tests ... Read more
Before everyone goes nuts about the beer diet...
Tuesday, April 19, 2016      8 comments

Haven't drank much beer since the college days. Never really liked the taste and it never seemed cold enough. But the new craft beers have really been exciting, so I have on occasion indulged with the right dining experience. Last night we celeb... Read more
Where is my ....
Thursday, April 14, 2016      9 comments

No, not this kind of magic bullet...I need the kind that "kills" my insatiable overeating and addiction to food. ... Read more
Salad saavy...
Wednesday, April 13, 2016      13 comments

I love salads, find making them a creative outlet, helpful in calorie control and a joy to eat. Ran across these 8 steps for a great salad. Sharing...and adding my 2 cents. 1. A green, leafy vegetable is the most suitable base for a fresh s... Read more
My Tuesday thoughts center on...
Tuesday, April 12, 2016      9 comments

Trust the past to God's mercy, the present to God's love, and the future to God's providence. -St Augustine of Hippo ... Read more
Today...garage sale preparation still calls
Sunday, April 10, 2016      7 comments

I been putting this off all weekend...or at least not doing as much as I need to.... Read more
Goal today...make a list
Friday, April 08, 2016      11 comments

The first step! It's true...why? Because crossing... Read more
More than a slogan...my goal for the day
Thursday, April 07, 2016      8 comments

I am going to get some (or at least 1) asks out the door today. ... Read more

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