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Investment in your health & well-being really pays off!
Thursday, April 21, 2016      7 comments

There are 2 areas that I am investing in more and more, of which no amount of money will buy. 1) My spiritual life and relationship with my Lord & Savior... 2) My health and well-being here on Earth... It excites me to think abou... Read more
Let's hear it for 65...
Wednesday, April 20, 2016      10 comments

Had my annual physical today and though the nurse said "you can keep your panties on" I took them off as a routine. As I was talking to my doctor after the check up, she reviewed what other tests I should schedule (mammogram in Oct, blood tests ... Read more
Before everyone goes nuts about the beer diet...
Tuesday, April 19, 2016      8 comments

Haven't drank much beer since the college days. Never really liked the taste and it never seemed cold enough. But the new craft beers have really been exciting, so I have on occasion indulged with the right dining experience. Last night we celeb... Read more
Where is my ....
Thursday, April 14, 2016      9 comments

No, not this kind of magic bullet...I need the kind that "kills" my insatiable overeating and addiction to food. ... Read more
Salad saavy...
Wednesday, April 13, 2016      13 comments

I love salads, find making them a creative outlet, helpful in calorie control and a joy to eat. Ran across these 8 steps for a great salad. Sharing...and adding my 2 cents. 1. A green, leafy vegetable is the most suitable base for a fresh s... Read more
My Tuesday thoughts center on...
Tuesday, April 12, 2016      9 comments

Trust the past to God's mercy, the present to God's love, and the future to God's providence. -St Augustine of Hippo ... Read more
Today...garage sale preparation still calls
Sunday, April 10, 2016      7 comments

I been putting this off all weekend...or at least not doing as much as I need to.... Read more
Goal today...make a list
Friday, April 08, 2016      11 comments

The first step! It's true...why? Because crossing... Read more
More than a slogan...my goal for the day
Thursday, April 07, 2016      8 comments

I am going to get some (or at least 1) asks out the door today. ... Read more
It's a life changing goal...changing being the operative word here!
Wednesday, April 06, 2016      5 comments

I am an evolving human being...which way do I want to go? ... Read more
How to live each day...
Tuesday, April 05, 2016      10 comments

Writing in my journal last night, I decided that in order to mindfully live each day I needed some sort of "new" goal each day. Writing it down in my day planner. Something simple or something that requires "work". But it must be thoughtful, as ... Read more
This is the first and last day...April 4, 2016.
Monday, April 04, 2016      7 comments

I have to keep reminding myself to live each day fully and with intention. OnekidsMom is a great ... Read more
Rules of the Day!
Wednesday, March 30, 2016      13 comments

... Read more
Good Friday
Friday, March 25, 2016      2 comments

Yes it has been a Good Friday. Didn't have a restful sleep last night but did finally sleep in to 7am. Having neck & shoulder pain that is aggravated at night laying down. Plus my stomach has been "acting up" - not sure what, probably just the r... Read more
How come I feel fat if.....
Tuesday, March 22, 2016      12 comments

Its wearing the pants with elastic waistband with a loose top not tucked in. That's the feeling, like nothing looks good no matter what you put on i... Read more

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