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Strike 3 and I am not out
Saturday, November 12, 2011      4 comments

The emoticon said up 2 pounds No I haven't ... Read more
It's me again and I wonder...
Friday, November 11, 2011      4 comments

I didn't get home until after 7 last night and was no sooner in the door then my neighbor on the Right brought over one of her great dinner (some kind of potato "pasta" I think she called ? with a pork sausage and cauliflower). I had not eaten t... Read more
When your scale lies to you....
Thursday, November 10, 2011      7 comments

I didn't blog yesterday, not just cause I was busy but rather my emoticon indicated I was down 4 pounds. I t... Read more
Day 1 down and onto Day 2
Tuesday, November 08, 2011      3 comments

I think I will reinforce my "diet" by documenting my success. Seems silly but if I think about it again and write it down it may have more positive reinforcement. I shall celebrate every 1/2 pound lost, walk taken, and temptation overcome. ... Read more
Sobering activity...bringing out the winter clothes
Monday, November 07, 2011      5 comments

Finally, the weather has changed in SD. Two rain storms over the weekend and it is cool at night (and very very dark). After a fab weekend at the beach, I got home yesterday afternoon in time to finally do what I have been meaning to do as soon ... Read more
Happy Halloween SparkFiends (lol)
Monday, October 31, 2011      6 comments

emoticon ... Read more
Tell me something I didn't know...the hunger habit.
Friday, October 28, 2011      4 comments

Dieters face a long battle with hunger, study finds Article by: MELISSA HEALY , Los Angeles Times Updated: October 26, 2011 - 11:08 PM Weight loss triggers hormones that tell you to eat, making it clear why it is so difficult to keep th... Read more
It is more blessed (to me) to give than receive
Thursday, October 13, 2011      4 comments

Was fun giving out goodies to all my SparkFriends. Maybe it gave someone a smile. I know I loved checking in with everyone and seeing what they have been doing, then finding something that would be memorable or uplifting was all the shopping I n... Read more
I'm back......
Tuesday, October 11, 2011      3 comments

Had a great visit with the family. My Idaho cousins (5) were all there, and we stayed up late talking and sipping wine and laughing. Plus I brought back 85 pounds of almonds for my friends (fresh from the huller). Listening to a great book... Read more
Going to be away for a few days
Thursday, October 06, 2011      3 comments

Don't want any of my friends to think I am MIA again...just going up the Central Valley to visit family and cohost a family reunion. Back on Tuesday probably with regrets for eating too much! Ciao!... Read more
Wednesday, October 05, 2011      4 comments

I feel like I have been missing in action, just too busy and distracted to blog. And not only have I let down myself (and ignored the scale), I have failed to connect with my ... Read more
Has anyone tried the Four Hour Body diet plan?
Monday, August 15, 2011      7 comments

emoticon Had dinner with good friends last night at a great place: nice steaks, baked potato, green beans, sala... Read more
I hope I don't go over the edge...
Friday, August 05, 2011      3 comments

While I haven't exactly been towing the line (and losing the weight) lately, I sure hope that my "depression" doesn't push me over the edge and into the arms of comforting chocolate ... Read more
Got to get back in the saddle again...
Monday, July 11, 2011      4 comments

And I don't mean back on a horse emoticon 5 little days is all it takes for me to blow it, which are closely... Read more
Taking the day off tomorrow
Thursday, June 30, 2011      4 comments

Am taking some time off. Hurrah! Going to the mountains on Sunday with family and spending 3 nights in a cabin. My nephew is planning a 10 miles hike for us - he says its all down-hill...sure hope so. Haven't had my hiking boots on in a few year... Read more

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