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DRASADAF
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DRASADAF's Blogs

Still going strong
Thursday, April 11, 2019      2 comments

Yes ,i do feel i must fill my stomach till my heart is full.It gives me a sense of emotional comfort , especially the dal , rice and vegetables but i have started filling a smaller bowl now and i try to fill my tummy with something else like low... Read more
stayed within my calorie range
Wednesday, April 10, 2019      2 comments

So yesterday i managed to stay within my calorie range as told by my doctor.Funny how important it is to hear the same information which you keep saying day in and day out to others and feeling it get ingrained in your subconscious when it comes... Read more
TRYING TO MAKE A HABIT
Tuesday, April 09, 2019      2 comments

Hello,i haven't been blogging, i know ,since a very longtime but i am still getting back on track hopefully.I am trying to track my every bite now since my Endocrinologist told me .I must workout which i am ,every other day i go to the gym and w... Read more
Inspiration
Sunday, September 11, 2016      1 comments

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Inspiration
Saturday, September 10, 2016      4 comments

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Day 4 n still going on
Monday, May 09, 2016      1 comments

Managed day 4 of no overeating. My stomach growls...I feel better somehow ..got some heartburn but nothing that can't be taken care off.. Recently I realized I was into severe food addiction...I told my hubby I need a food de-addiction ...is the... Read more
Day 2
Saturday, May 07, 2016      8 comments

I have kept away from overeating for the second day today...I hope I continue to do that ..... Read more
Sleep
Tuesday, December 22, 2015      8 comments

Something I have noticed that whenever u feel the first feeling of dozing off and if you sleep then n there u get a very sound sleep throughout the night ...my sleep was very bad n short n then my Fitbit charge recently started showing a good pa... Read more
Thankfully survived a day like yesterday
Thursday, December 17, 2015      3 comments

Some colleagues get sometimes tend to get on your nerves by being unfair .Had one such incident yesterday.As if that wasn't enough my son 8 yrs old had an acute asthma attack last evening which inspite of everything worsened by night and we made... Read more
Simple thought
Monday, September 14, 2015      5 comments

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Just for laughs
Saturday, September 12, 2015      9 comments

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Books n me
Sunday, May 24, 2015      4 comments

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Books are my escape
Saturday, May 23, 2015      8 comments

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9 day streak
Friday, December 05, 2014      4 comments

i am exercising continuously for 9 days in a row and hope to go on if I don't give up in between...let's see...... Read more
Day four n sore
Sunday, November 30, 2014      3 comments

yes it's my fourth day on treadmill n I am sore already...long time I didn't feel this...feels good...my head feels light..I feel happy...lol ...euphoric to b precise... Wanted to ask you guys what do you do when you are on your treadmill..what ... Read more

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