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DOVE52
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DOVE52's Blogs

New Day- Nov 17 2014
Wednesday, March 27, 2013      4 comments

Here I am again starting over once more. That is OK I will never give up .. While I have gone backwards so far this year with the weight . One day at a time I will take my life back.I have added more exercise to my life and back to tracking eve... Read more
another day
Tuesday, March 26, 2013      1 comments

I am proud of myself for getting up this morning and getting a 16 minute exercise video done in spite of great foot pain... Read more
Good morning
Monday, March 25, 2013      0 comments

Watching the coaching session visualization this morning was a challenge for me. I am in the transition in my life from running a successful business to soon retiring and selling the business . Asking me to think about 10 years done the road ma... Read more
Another Day
Thursday, March 21, 2013      1 comments

Well got through another day. Did my exercise today inspite of feeling so bad with the cold. My ribs hurt from coughing so much.... Read more
Exercise
Tuesday, March 12, 2013      2 comments

I struggle with getting the extra exercise I need to get in shape. I will get it at the top of my lists of jobs to do instead of the bottom... Read more
Tomorrow is another day
Tuesday, March 05, 2013      3 comments

Each day I struggle with not snacking in the evening.I thought maybe if I kept busy with the computer it would slow down my eating. Drinking more water tonight too.... Read more
Moderation
Thursday, February 28, 2013      1 comments

I struggle to make myself exercise. I ave decided to get just a little extra each day.incorporated in my daily life.Nature has given me some natural exercise by dumping that wet heavy snow on my side walk.... Read more
Another Day
Wednesday, February 27, 2013      3 comments

Today while I didn't get done the work I was planning I did get more exercise and ate well.. Very happy with the day.... Read more
Sweets
Monday, February 25, 2013      1 comments

Last night I overate cake and pie just because they are there. I was tired . Next time I will have a drink of water and wait 5 minutes to decide which small piece of pie or cake that I would like.If I still want it when the water is gone I will... Read more
another day
Friday, February 22, 2013      1 comments

slow but sure... Read more
Here I am again
Wednesday, September 05, 2012      6 comments

Have started doing more food prep at home. I have made a vegetable soup from the supposed " Sacred Heart Hospital for overweight heart patients--not just another diet soup however full of veggies and I like it for lunch Finding time to do exer... Read more

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