CrossFit Challenge from FabFit 1st time
Wednesday, August 03, 2011 1 comments
Well Carolyn and Amy are both in my head now! With Amy I committed to logging food everyday this week and then went crazy and joined with Carolyn in her CrossFit workout for Wednesdays! I think she says this counts for strength training and HIIT... Read more
Spring Challenge progress report!
Thursday, May 05, 2011 4 comments
Just finished mowing the lawn and was quite impressed. After doing about a week and a half of squats and core exercises, mowing was soooo much easier! No back ache and mower just seemed to fly across the yard - lol! I'm loving the increas... Read more
Tuesday, May 03, 2011 0 comments
Woohoo! I am so excited about my goals for the month of May. I have joined two awesome challenges - the 28 Day Bikini Ready/Eat Clean Challenge and the Spring into Shape Bootcamp Challenge - that are really going to jump start my fitness and eat... Read more
Planning the work and working the plan!!!!
Sunday, January 30, 2011 0 comments
It's been 7 months now since I quit smoking!!!! If not for Sparkpeople I probably would be about 15 pounds heavier, but this site has kept me accountable and given me the tools to moniter what goes in my mouth and how much exercise I get. So ... Read more
Okay...I need some Spark Points today!
Friday, December 31, 2010 4 comments
Sorry, I am determined to at least have 500 Spark Points a month (it may be the only goal I meet!), so I'm filling in the blanks here! I have updated my page a little, set some goals for 2011 and now plan to enjoy a quiet New Year's Eve at... Read more
Sunday, November 21, 2010 2 comments
October is in the books and was a wash. Ditto for November. I gained and lost the same 2 pounds all month and ended up right back at the start. Seems to be the story of my life right now - just marking time and staying in the same old plac... Read more
Just need to do it...
Monday, October 11, 2010 2 comments
I have felt lousy for two weeks now. Why do I resist going to the doctor and keep trying to tough it out????? Okay, maybe today - we'll see. Meanwhile, fighting allergies has taken all my energy and not left an ounce of strength or desire... Read more
The Plan...day 1
Sunday, September 19, 2010 0 comments
Today am starting the Flat Belly Diet plan. Stopping smoking has had a few different effects on my body functions - bloating, problem BM's and of course an insatiable need to want to snack all the time!!! After reading about the flat belly diet ... Read more
Disappointed, but at least now I know...
Monday, September 13, 2010 6 comments
A few weeks ago I told myself to quit kidding around and realize that I really did need to lose some weight and get in shape. Today was a double weigh in - weekly at home and one at the doc for my annual well woman check up. I was not happy wi... Read more
A small victory!
Friday, September 03, 2010 3 comments
I have had a difficult time this week being motivated to work out. I think about it, plan it, think about it some more, but have not been able to make myself "just do it". Finally tonight, the tennie's went on the feet and out the door I went!... Read more
Sweet and Sour...
Monday, August 30, 2010 1 comments
The good news is that I am smoke free after 42 days!!! It seems incredible and surprisingly some days I forget that I ever was a smoker....then other days - lookout. My original goal with Spark People was to maintain the quit smoking status and ... Read more
3 weeks and still counting.
Monday, August 09, 2010 3 comments
Wow, today just really stinks as far as wanting to smoke. It was a difficult weekend - road trip (always used to smoke in the car), seeing relatives (family dynamics can be stressful! ) and being around people who smoke....Yikes!!!!! The family ... Read more
Thursday, August 05, 2010 4 comments
Alright time to pat myself on the back a little, then move on! I made a huge decision to finally stop smoking after 34 years, and on July 19 began that journey. So far, so good and it has been almost 3 weeks now and I am beginning to realize how... Read more
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