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DMBEECHAM

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DMBEECHAM's Blogs

Day 3 of no running
Wednesday, August 27, 2008      0 comments

Feh. We ran the 5K on Sunday and I was scheduled to run again yesterday as part of my C25K training. However, my husband had to fly to Columbus, OH, Monday night for a business trip. He flew back last night, so he wasn't gone for very long, b... Read more
Run with the Dolphins 5K
Monday, August 25, 2008      0 comments

Yesterday morning we participated in the Run with the Dolphins 5K. My daughter happily played in the activity center while my husband, my son, and I made our way to the start line. We got there just in time. They called for the start just as ... Read more
Recovering
Wednesday, August 20, 2008      1 comments

I did W8D3 of my C25K training yesterday and finished my 2.75 mile run in 43 min and 52 sec. I was pretty surprised given that my previous two training days were on treadmill and yesterday I was back out on the road which had some inclines on t... Read more
The results are in
Monday, August 18, 2008      1 comments

Last Wednesday, my family and I participated in the "Legs for Lindsey" 5k run/walk. We started out with the intention of walking the entire distance. My son was the first to decide that he was going to add some running in on occasion. Then my... Read more
Getting up to speed
Wednesday, August 13, 2008      0 comments

Today was Week 7, Day 3 for me in my C25K training program. I was scheduled to run 2.5 miles. My Day 2 run gave me a finish time of 37 minutes, 45 seconds. I had to stop at the top of my last incline and walk a few paces to allow my heart rat... Read more

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