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DLWHATLEY70
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DLWHATLEY70's Blogs

Still chugging along
Monday, August 19, 2013      2 comments

As of August 19th, I've gotten down to 7 pounds from my 'goal weight'. Getting the job I have has helped a lot. Starting on April 3, I weighed 157.4. As of this morning, I was 137.4. My current goal is 130 pounds. I'm actually wearing... Read more
Still chugging along
Monday, August 19, 2013      0 comments

As of August 19th, I've gotten down to 7 pounds from my 'goal weight'. Getting the job I have has helped a lot. Starting on April 3, I weighed 157.4. As of this morning, I was 137.4. My current goal is 130 pounds. I'm actually wearing... Read more
Goal
Monday, July 15, 2013      0 comments

As of this morning, I'm 10 pounds from my goal weight. I'm going to have to find out what the 'ideal weight' for my age and height are. ... Read more
Wittle my abs
Friday, May 17, 2013      2 comments

I started a 30 day trim your abs challenge. By day 15 I'd already lost 3 inches off my abs! Great to see some progress. ... Read more
A breakthrough
Saturday, May 04, 2013      2 comments

Well, I've stopped eating after 7:00 pm. It has already made a difference. I've stopped doing the roller coaster weight fluctuations. Bad head pain recently from this crazy spring we are having, so not able to exercise to the extent that I wa... Read more
MIA
Sunday, July 01, 2012      0 comments

I have been completely ignoring this site and everything that goes with it for only one reason. ..I'm in the last two weeks of my degree so I've been extremely busy trying to make sure I get everything done that needs doing. I've also had... Read more
baby belly
Sunday, March 18, 2012      3 comments

Heehee! I got dressed and checked myself out in the mirror. . .I can't see my baby belly anymore!! WoooHooo! Course, don't ask about when I'm ready to shower! We know everything shows up in all it's glory that-a way! But. . .HAPPY DANCE!!!... Read more
Chronic illness
Tuesday, February 21, 2012      1 comments

I don't even know how to start this blog. I've developed chronic illness - migraines. A chronic migraine is one in which one has 15 or more days of migraine pain. This happened 4 years ago after my parents passed away. Newest development?... Read more
time to update!
Sunday, December 25, 2011      0 comments

Feeling so very frustated! Still stuck where I was. Getting out from under one type of depressiopn then getting bogged down with chronic migraines I'm thinking I'm going to be fat forever. So tires and sore and frustrated. If anyone has any ... Read more
9 week program
Monday, August 08, 2011      1 comments

I have started a nine week exercise program for myself. I started it on day one of the semester. So far I have lost two pounds. I have exercised almost every day. I was down for two days with a migraine and three day with a twisted knee. ... Read more
Motivating me
Thursday, August 04, 2011      0 comments

I read the article today by Mike Kramer: Do's and Don'ts of Good Goal Setting: His quote: "Negative thoughts are usually in our heads, telling us every day what we’re doing wrong. This is not the approach to take to succeed with your goals. Wh... Read more
"Get 'er done!"
Friday, July 08, 2011      0 comments

This is my first blog in a little while. I stopped exercising or doing anything really essential and I'm angry with myself. I know part of it is because I have been plagued with migraines since 28 June, but that's not the only thing that stopp... Read more
Week 2- finished!
Wednesday, June 08, 2011      0 comments

It took me all day to get to my exercise. Taking a short nap really helped. I was so tired I kept trying to fall asleep while doing dishes. So, I got my homework done then exercised. Sure do feel better and feel like I can sleep tonight. ... Read more
Week 2- day 6.
Tuesday, June 07, 2011      0 comments

Even though my day has been horrible, I did manage to get a two-and-a-half mile walk in and my day six toning. So, I am almost through week two and moving on to week three. I've also done another couple of good things. I bought a small bowl a... Read more
Week 2- day 1- Again!
Tuesday, May 31, 2011      0 comments

Well, I think my life has settled down enough now that I 'm going to start week two all over again! Going to be more conscientious about eating the correct foods and getting the right amounts! My son graduated high school on Friday! I am ... Read more

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