SP Premium
DIXIEFB
20,000-24,999 SparkPoints 23,473
SparkPoints
 

DIXIEFB's Blogs

Week 1 - day 4 of the September A&I BSD Challenge - Happy Hydrangeas Team
Monday, September 05, 2016      1 comments

Happy Monday! Let's start the week with a Bang! I started the day laughing out loud while stretching my whole body! Head to toe, arms and legs. ... Read more
Week 1 - day 3 of the September A&I BSD Challenge - Happy Hydrangeas Team
Sunday, September 04, 2016      1 comments

Happy Sunday I started the day with laughter. You know, completely stretching your ... Read more
My lunch for today ... I wish !
Sunday, September 04, 2016      5 comments

This looks so yummie ! I wish I was creative enough to make this. I would drizzle a little dressing (like yogurt with some spices) around the... Read more
The importance of counting your blessings
Sunday, September 04, 2016      2 comments

... Read more
Starting the day with laughter: completely stretching your body and laughing out loud!
Sunday, September 04, 2016      2 comments

... Read more
Week 1 - day 2 of the September A&I BSD Challenge - Happy Hydrangeas Team
Saturday, September 03, 2016      4 comments

Today has been OK I participate good-naturedly in life, wherever I am - whatever is going on, I am a force for powerful, positive change! Nutrition: 1436 cal Exercise: - 395 cal (walking, stretching & flexibility, strength cross-trai... Read more
Week 1 - day 1 of the September A&I BSD Challenge - Happy Hydrangeas Team
Friday, September 02, 2016      3 comments

Today has been a really good day for me, and the first day of week1 of the A&I challenge.. Nutrition: 1597 cal Exercise: - 568 cal (walking, stretching & flexibility, strength cross-training, cool-down) A&I Team goals: achieved Bloggi... Read more
Working at being joyful, grateful & bliss-full
Thursday, September 01, 2016      7 comments

Working at being joyful, grateful & bliss-full through Positive thinking, Law of Attraction, and daily blessings Dear lord, I praise you for allowing me another day to spend with my family. Another opportunity to work on my health an... Read more
Positive reinforcement, loving and appreciating yourself as you are
Thursday, September 01, 2016      2 comments

After a great vacation with no dietary restrictions or pressures, I had a hard time getting back in the healthy habits of regular exercising and logging everything on SparkPeople, being accountable. There were some good days, but they were usual... Read more
September: a new month, a new beginning
Thursday, September 01, 2016      4 comments

I have been struggling with motivation and with CON... Read more
Finally getting back on track.
Wednesday, August 31, 2016      3 comments

Stood on the scale this morning. It is after all the last day of the month. And I have lost a total of 44 lbs as of today. I may finally be getting back on track with eating right and working out, just not as well as I did before going ... Read more
Feeling really bad about slacking off this past month
Monday, August 29, 2016      6 comments

I feel guilty, and I know I shouldn't because guilt is like criticizing yourself and that has a horrible effect on ones self esteem. And I know that in the end I should take responsibility for everything I do or do not do, because ultimately I a... Read more
WEEK 3 - Mighty Meadowlarks August BSG Challenge - Bonus Blog
Thursday, August 25, 2016      1 comments

This bonus blog is about favorite childhood memories. I do not have all that many positive memories, but the few that I do have go a long way. 1) It seems that even as a 2-3 year old I was very VERY determined (often called Stubborn) ... Read more
WEEK 3 - Mighty Meadowlarks August BSG Challenge - Blog 1
Thursday, August 25, 2016      4 comments

1) How and why did you come to SparkPeople? I joined SparkPeople in the hope that I would feel better about myself if I got healthier. I was in a deep depression at the time, wanted to sleep all day long, did not want to see or hear fro... Read more
Chores for today
Thursday, August 25, 2016      4 comments

Chores for today Raking and sweeping the drive way. Cleaning out a 2-car garage full of ... stuff. Carrying out boxes, going through everything to see what goes into a dumpster, and what can stay ... for now. Sweeping t... Read more

« First Page 1 2 3 4 5 6 7 8 9 Last Page »