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Feeling so much better after 2 "less than positive" days
Saturday, July 09, 2016      2 comments

The last 2 days were less than positive for me. 1) I think I was getting dehydrated. It has been so hot lately and the airco compressor (sitting out in full sunshine) could not keep us, resulting in indoor temperatures around 85 degrees F.... Read more
Feeling tired and in need of a hug
Friday, July 08, 2016      3 comments

I'm tired today. I did strength training and worked (and walked) around the house, but the heat is getting to me. Or maybe not so much the temperature by itself, but the humidity, which makes the heat harder on me. I think I need a hug... Read more
Treading water or running in place instead of making progress
Thursday, July 07, 2016      2 comments

I feel like I am treading water or running in place right now. Not making progress. My body is sore, even though I don't think I overdid it e... Read more
You are awesome! and don't you forget it
Wednesday, July 06, 2016      3 comments

Today I received this "Message from the Universe" in my mailbox (through awesomeaj.com) You are the invincible dreamer, you are the true beli... Read more
Walking, Fast-walking, Jogging and Running
Tuesday, July 05, 2016      4 comments

... Read more
I can do this, I am motivated
Monday, July 04, 2016      6 comments

I can do this, I am motivated I can do this, I am motivated I can do this, I am motivated I can do this, I am motivated I can do this, I am motivated ... even when my body wants to weep, I can do this, I am motivated I can do ... Read more
Piloxing (Pilates + Boxing) cardio workout is FUN
Monday, July 04, 2016      6 comments

I did some of my Piloxing workout today, and I can only say that it is absolutely FUN ! Piloxing - The Original V Pilates Workout + BONUS (Viveca Jensen) ... Read more
Mirror work
Sunday, July 03, 2016      4 comments

5 stages of mirror work ---------------------------- 1 -- from birth to 18 months: infants are not interested in the mirror, and still ... Read more
Early 4th of July celebration, and it is HOT!
Sunday, July 03, 2016      2 comments

We are celebrating the 4th of July a day early because of family from out of state visiting us. They need to be leaving tomorrow morning for a 1... Read more
Lazy Saturday Afternoon
Saturday, July 02, 2016      3 comments

I got up early this morning and got my 1hr30' cardio workout in. But that took all the umpf out of me. I have 0 energy left and on top of that I feel bloated. Soooooo, lets have some fun on my blog ... Read more
Positive Thinking and the Law of Attraction
Friday, July 01, 2016      3 comments

The two greatest keys are Gratitude and Bliss (this means Being Happy All the time) 1. Make a complete list of all your dreams as detailed a... Read more
Weigh-in and measurements
Friday, July 01, 2016      5 comments

So, It seems I have a "full hourglass shape" Weight: 229.8 lbs (- 20lbs) Measure your Waist - 40 (-1") Measure your Hips - 54 (+/- 0) ... Read more
Things to remind myself regularly
Thursday, June 30, 2016      7 comments

Why am I doing this weight loss and fitness journey? For me ! I want to feel better in my own body. Daily challenges are there to be confr... Read more
I have the power to change my life ... with positive affirmations
Wednesday, June 29, 2016      1 comments

More at chi-nese.com/top-10-posi
ht-loss/ ... Read more
For the Aspire & Inspire June Challenge: a blog about gardening
Tuesday, June 28, 2016      2 comments

I live in Texas and with the heat and drought, it is not really practical to garden. It would take A LOT of watering with utilities water. I consequence, I do not have a garden. I have a yard - which means little grass and a lot of weeds... Read more

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