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DIMI1124's Blogs

Saturday, December 04, 2010      7 comments

166.6 Friday officially ended my vacation... in a way that is. Monday is my regular off day so it becomes my day of preparation. Friday was game day at the JWK ranch(Johnson, Wright,Kent) One of my mommy duties was to prepare her dinner f... Read more
Friday, December 03, 2010      8 comments

167.0 Could not think of anything witty for my updates so I will keep it simple Started my day with my reading and it challenged me to journal about how my day usually goes and then write how I wanted it to go. It made me realize that... Read more
December Goals: I had to fight her :)
Thursday, December 02, 2010      11 comments

167.2(+.2) My rebellion person emoticon (the one who fights me in my journey to healthy living) had the nerve... Read more
Dear God feed my hunger and restore my right mind
Tuesday, November 30, 2010      11 comments

166.9 As Mr Roberts said "Its a beautiful day in the neighborhood" and Al Jarreau adds "everything is fine in my mind" Dear God feed my hunger and restore my right mind This is what I am saying to myself daily. In the past I have... Read more
I maintained during my birthday/holiday week!
Monday, November 29, 2010      12 comments

168.3 Yes it is true!!!!!! I was up .5 from last Sunday to yesterday and today I am back to where I was 2 wks ago!!! I did not obsess about food. I tried to put for the practices that I have learned from my IOWL podcasts. I enjoyed my... Read more
Wednesday, November 24, 2010      17 comments

emoticon ... Read more
Info on Sunflower seeds
Sunday, November 21, 2010      11 comments

I get emails from Lissa Coffey and I thought I would share. As my original blog disappeared UGHHHHH will try again later Sunflower Seeds: A Natural Antidepressant Sunflowers are named because the large yellow flower is representativ... Read more
Balance, Structure and Incentives
Sunday, November 14, 2010      14 comments

10 days till I turn 50. The good stuff I took a hip hop exercise class and LOVED IT! I have had a come to Jesus moment with myself! Thanks to all my friends who left comments on my last blog! Sorry that it took me awhile to respo... Read more
Self Correcting and other things
Sunday, November 07, 2010      14 comments

The good stuff down-2.7 pounds improving on the exercise! I have been in a blogging funk. Not really wanting to talk or type about the goings on of my life right now. Am I IN A FUNK? hmmmm probably but one thing that I have done is t... Read more
Mission Possible: Week 3 Homecoming highs and lows of the weekend
Sunday, October 24, 2010      6 comments

I am up to 225 min for the month. I did not increase my days as I wanted. Homecoming week is over!!!!!! It was great. I am so behind at work because of this BUT she had a blast!!!. And she was GORGEOUS!! On a sadder note. I had ... Read more
Mission Possible: Week 2
Sunday, October 17, 2010      13 comments

HMMM I am up to 120 min for the month avg 60 min/week. I pulled out my wii and woke up my mii. She had drool on the side of her face from the DEEP LONG SLEEP that she had. I am accepting of the 10 min episodes. I am managing 4 days per... Read more
Mission Possible:recap of week 1
Sunday, October 10, 2010      14 comments

WELLLLLLLL I did fairly well. Got 65 min of exercise in this week. Better than the total of September LOL. I am listening to my IOWL podcast I had to skip ahead to the episodes on exercise. Renee asked that I make a list of the things that ... Read more
Planning..Great.... Execution..BETTER RESULTS...DA BOMB!!
Sunday, October 03, 2010      12 comments

emoticon ... Read more
SS-27 Self Correcting Strategies
Monday, September 27, 2010      10 comments

I am listening to IOWL-11 regarding self correcting strategies. Although most of the podcast talks about moving away from overeating. She made mention of what you want to move towards and EUREKA!! There are 2 things but I will start with 1... Read more
SS-25 2 blogs in one day OMG!!
Saturday, September 25, 2010      6 comments

IOWL 9/10 Continuous improvement I have been known to be super critical of myself. This includes as a mother, nurse, and girlfriend and mostly of my body image. BUT.....I will say that I am making continuous improvement and look forward... Read more

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