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DIMI1124

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DIMI1124's Blogs

Oh the joy and other randomness
Sunday, July 04, 2010      10 comments

Update: I have not been on point for the last week. I chuckled when I received the consistency award with SP. I am not totallyconsistent with my exercise program and my off track moments with eating are too often. Though I will give myself cr... Read more
Metabolism, Hunger.....
Friday, June 25, 2010      10 comments

Hello Spark Family I had taken a hiatus from typing and thinking this week. I just wanted to enjoy my time off with my daughters. I have read some post and responded to a few blogs but I am SOOOO behind. Well I decided today that I needed ... Read more
Memories of my Dad
Monday, June 21, 2010      18 comments

I posted this on a blogsite that I signed up for called Tumblr thought I would repost My father has been deceased for 25 years. Which is 1/2 of my life. I will never forget that I had spoken with him to tell him he was about to be a grand... Read more
It wasn't my intent tooooooo......
Thursday, June 17, 2010      26 comments

Complete day 3 of week 5 C3K BUT I DID!!! emoticon ... Read more
Educate yourself first then do what works for you
Monday, June 14, 2010      12 comments

IOWL#6 I am a nerd at heart, a junkie for information. So when I started this weigh loss journey in 2006 I read read read about nutrition. I also was interested in organic holistic and natural living so you guessed it MORE READING! I ha... Read more
Positive Intents
Saturday, June 12, 2010      8 comments

"Behind every action there is a positive intent" My last blog with inside out weight loss (IOWL)dealt with my "ahas" about my inner objections to weight loss. 1. Too tired 2. Too stressed 3. Any other emotion 4. Gotta do it perf... Read more
Objections to Weight Loss...are you kidding me!!
Monday, June 07, 2010      15 comments

After listening to IWOL 4 a kazillion times. I finally got it. This session Renee' asks what are your objections to weight loss. My initial response and many more was "duh what objection" I am trying to lose weight!! Then she follows with i... Read more
I got dressed up
Sunday, June 06, 2010      16 comments

My BF turned 50 on Thurs and had her celebration party on Saturday. Of course one of my challenges is going to social events. I have a good time when I get there but it is the getting there.... BUT she was not hearing it. SO I drug around af... Read more
TGIF!!!!! C25K wk 4 d 2 DONE!!!
Friday, June 04, 2010      10 comments

I did not plan on writing anything tonight. BUT after a nap I am awake!! I want to thank all of you who have been reading and commenting on my blogs. I have gotten lots of encouragement and wisdom and instruction. Even friends from my faceb... Read more
Milestone for me
Thursday, June 03, 2010      21 comments

I am still working on lesson 4 for IWOL. But I had to check in to note this accomplishment. I purchased 2 pair of pants at Khols in December. One pair fit the other OMG barely got up my hips. Both size 12 but the pair that did not fit was ... Read more
Dreaming... My vision of my future
Wednesday, June 02, 2010      8 comments

Most of the successful people in the world are visionaries. IOWL/3 This episode talks about dreaming: seeing yourself where you want to be. This was a bit of a challenge because I would intercept all thoughts with thoughts of negativit... Read more
Putting it all out there.
Tuesday, June 01, 2010      8 comments

As I said yesterday I am working on my inner WO-Man and there might be some redundancy in this blog. My apologies but.... In this podcast Renee talks about 2 types of motivation(toward and away from) and she has questions to make you go... Read more
My Prologue: Let’s do it again (a little long)
Monday, May 31, 2010      7 comments

I am again working on my inner issues with loosing weight. I have discovered after 6 months of tackling my weight again that I have not totally dealt with all my inner issues. NO.... I will not be able to solve all them to loose weight but I mus... Read more
Updates
Sunday, May 23, 2010      5 comments

I see it has bee awhile since my last blog. I am still doing this thing just had to scale back on some things while I got my mind together. 1. I am happy to say I have made improvement regarding dealing with the stressors of my job. An... Read more
Changes in Plans!!!
Monday, May 03, 2010      14 comments

I just read in "The Spark" that there should always be a plan B in your exercise routine. (Actually I need bcde and f) I actually used the plan tonight. My oldest just started a job on last thur and her schedule is very erratic right now. She... Read more

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