SP Premium



Wednesday, October 23, 2013      6 comments

Just some random health stuff floating around in my head today and I thought I would blog it out. Yesterday was a new workout day. I've been getting a new workout DVD from Netflix every week. Or I do a new workout from Exercise OnDemand. Ye... Read more
Sunday, October 06, 2013      1 comments

Just joined a DietBet. This is my second one. I was so confident on the first one and I didn't win. This time I am more determined than ever. The final weigh out is on my birthday, and I can't think of anything better than going into my 33rd ye... Read more
Ebb and flow
Thursday, July 18, 2013      1 comments

I hope that I am not the only person that seems to go through phases with fitness. I've stuck with it long enough that the basics are true habits. Even when I'm not full throttle I make healthy choices. That's how I have been going through the l... Read more
I'm back, baby!
Tuesday, April 16, 2013      5 comments

So I've become pretty good friends with my Zumba instructor. I have been taking her classes since August and she is so inspirational. I should probably mention that she has lost 50 pounds since August and she looks amazing. So I figured whatever... Read more
You Get What You Give (or It's Okay To Be A Little Uncomfortable)
Monday, October 01, 2012      0 comments

I had Zumba tonight. I was looking forward to class all day. For lunch I went to SmashBurger. It seemed like a good idea at the time. Then when i got back to my desk I looked up the calories in my lunch. 1270! To top it all off and make it worse... Read more
Walking and intervals
Sunday, September 09, 2012      2 comments

I signed up for the Trick or Treat Virtual 5k. And I signed up for the walk/jog 5k training plan. www.sparkpeople.com/mysp
ark/training-program.asp?p=4 I did the walking plan this summer with great results. And I wanted... Read more
What happened?
Sunday, May 06, 2012      1 comments

I don't know what happened to last week. It seemed like it dragged by during the week, but I let it go by without working out once. I have a weigh in coming up Friday, so I'm panicing. Today I went to the gym. First time in MONTHS. I miss ... Read more
Best intentions...
Monday, April 23, 2012      2 comments

I had every intention of coming back here last week and updating you all on how I did on my weekly goals. Then reality set in. I had an extremely big event at work. A parents night that we invited the whole community to. We were expecting 2... Read more
Goals for the week
Monday, April 09, 2012      2 comments

First of all, I weighd in this week and gained two pounds. I did have a very food heavy Easter. I'm officially at 330.5 and it's the heaviest I've ever been. I keep setting records and they are NOT the records I want to set. I shceduled all... Read more
Beach Ready
Tuesday, April 03, 2012      1 comments

I have an amazing beach vacation planned in June. Some friends and our families are renting a beach house in North Carolina and I am absolutely thrilled. I cannot wait and we are having so much fun planning and getting ready. It's the first real... Read more
Clean slate
Sunday, January 01, 2012      1 comments

I have tried before. And not completely succeeded. But I'm wiping the slate clean. From this moment forward I'm not going to berate or belittle myself any more. I deserve the forgiveness that I am so willing to hand out to others. 2012 is mine f... Read more
Monday, June 27, 2011      3 comments

Sometimes I allow my eating habits to get a little wonky. It's always on my mind, my meal plan. I try to make good choices 90% of the time and the other 10% seems to be me giving in to cravings. I guess it's not a horrible thing. I still ge... Read more
The WHY behind my fight.
Wednesday, June 22, 2011      5 comments

I got some not-so-nice comments on my last blog when I admitted that I wanted to be able to rub my Grnadma's face in my success. I get it. It's not exactly a nice thing to say. And I know that I can't lose weight just to prove her wrong. I have ... Read more
If you are tired of restarting, you have to stop quitting!
Monday, June 20, 2011      4 comments

Well, I didn't even finish out the week with my blog challenge. But the entire theme of my weight loss journey has been about restarting, keep going, try again. So I'm here to try again. Yesterday I saw all my family for Father's Day. I lov... Read more
Holy Tired, Batman!
Wednesday, June 15, 2011      2 comments

I don't know what's going on with me this week, but I am just exhausted. I've come home every day and taken a nap. I'm more tired now than when I teach all day! Maybe it's because I'm sitting more? I have no idea! I took a nice long walk th... Read more

1 2 3 4 5 6 7 8 9 10 Last Page »