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DEQUINTA
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DEQUINTA's Blogs

SMART GOALS 2014
Thursday, January 23, 2014      2 comments

emoticon S STAY ACTIVE ... Read more
STILL JUST ME
Tuesday, October 08, 2013      3 comments

STORY BLC23 June 1, 2016 This is a testament as to how my life seems to be a vicious cycle, but i have lost 50lbs in the last 18 months and feel positive that i am walking in a new direction with determination to succeed and enter wonder... Read more
BINGE DAY!
Wednesday, September 18, 2013      4 comments

Today is a binge day, I don't know why. Today is a binge day, it makes me want to cry. Today is a binge day, avoid it, oh I try. Today is a binge day, I don't know why. ... Read more
BLC22:SMART GOALS
Tuesday, June 11, 2013      6 comments

smart goals s: to lose 10 lbs to walk 1 mile in 30 min to increase endurance m:to track my food every day and stay in calorie range to have planned snacks to allow calories for occasional treats to use sp 5k, 1 mile training schedu... Read more
blc 21
Sunday, March 10, 2013      3 comments

emoticon ... Read more
BLC20 WEEK 3
Monday, October 01, 2012      4 comments

RINGO BINGO!! HOW FUN AND HOW CHALLENGING! I REALLY WANTED TO HAVE AT LEAST 1 BLACKOUT, BUT ALAS, I DID NOT. I WONDER IF THERE WERE ANY?? IT WILL BE INTERESTING TO SEE THE RESULTS. THIS CHALLENGE MADE ME VERY SORE AND VERY TIRED BUT IT FELT... Read more
REWARDS!
Sunday, September 30, 2012      3 comments

emoticon ... Read more
BLT'S/AKA MINDLESS EATING
Sunday, September 30, 2012      2 comments

THIS BLOG IS FOR SATURDAY, SEPT 29TH, IT JUST HAPPENS TO BE A LITTLE AFTER MIDNIGHT! I MUST GET IT DONE A LITTLE EARLIER TOMORROW. Bites, licks, and tastes, i hadn't given these much thought until i logged each and every one of them in for a... Read more
blc20 Letter to self/12 week plan for success
Saturday, September 15, 2012      9 comments

emoticon Today is the first day of the re... Read more
AND THE CROWD GOES WILD!
Monday, October 31, 2011      8 comments

AND THE CROWD GOES WILD! THESE ARE WORDS EVERY GOLFER DREAMS OF HEARING, IT MEANS YOU'VE MADE THE PERFECT SHOT, THE ONE THAT BRINGS THE GALLERY TO THIER FEET, BUT FOR ME TODAY IT MEANS I COMPLETED THE TRICK OR TREAT TROT/1 MILE HEAT IN 30 MINUTE... Read more
THE GOOD, THE BAD, AND THE UGLY!
Tuesday, October 18, 2011      2 comments

THE GOOD: MAKING THAT 20 LB GOAL emoticonFELT SOOOOOOOOO GOOD! PLAYING IN THE JENNIFER RALEY MEMORIAL GOLF TOU... Read more
enemy mine
Saturday, September 10, 2011      4 comments

enemy mine emoticoni am my own worst enemy and yesterday was a example of that as i went to the dairy queen with my... Read more
little victory
Wednesday, September 07, 2011      3 comments

i have had a little victory in my journey. for 2 days in a row i have talked myself out of going to churches fried chcken and having the 2 piece meal(all white meat) with french fries and a biscuit!! this is a little 1500 calories at least/l... Read more
5k trick or treat trot
Saturday, September 03, 2011      0 comments

have you ever heard the saying "when hell freezes over" or "a cold day in august"????? me enteroing ANY kind of race would fit in that category/lol but i have joined the sp 5k trick or treat trot/beginners 1 mile heat. the training schedule s... Read more
day 4`
Friday, September 02, 2011      0 comments

SEPT 1,,,,,,,254! IF IT IS TO BE, IT IS UP TO ME. I HAVE TO KEEP REMINDING MYSELF OF THAT. TODAY SEEMED TO BE GOING REALLY WELL AND THEN AT BEDTIME I ATE A REALLY HIGH CALORIE SNACK HOPEFULLY 30 MIN ON THE STATIONARY BIKE WILL HELP TO O... Read more

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