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A Cool Idea to Get To Know Each Other
Monday, January 24, 2011      4 comments

What a Cool Idea Susan and Dottie Three names I go by: *Delores--by friends *DeeDee--by family I grew up with (hate the nick name) *Grandma De--by my grandkids Three places I've lived in the past: *Valparaiso, IN--born and rais... Read more
Can you go home again?--Class reunion
Wednesday, August 11, 2010      6 comments

I think the answer to that is sort of. I did physically go home for my 46th class reunion. It was 46th because they combined 64-65-66th graduating classes together because there has been a lot of intermarriage among the classes. And of cours... Read more
Complaining vs Venting--Explained
Tuesday, September 08, 2009      9 comments

This is to anyone who considers themselves a complainer. YOU ARE NOT COMPLAINING, YOU ARE VENTING THE TRUTH AS IT IS. You know what I mean. You are doing a Joe Friday--Just the facts ma'am. ... Read more
How to Unclutter your life.
Thursday, July 23, 2009      2 comments

This is how I downsized from a 3 bedroom, living room, dining room, sun room, huge kitchen, attic and basement to a 2 bedroom apartment with small rooms and little extra storage. Everyone acquires and keeps stuff because you see somethin... Read more
Ok I joined. Now what do I do?
Monday, July 06, 2009      3 comments

There are many people joining Sparkpeople but they don't know what to do. First they should set themselves up a Spark Page so that people can get in touch with them. Then there are three basic steps to Spark: My best help was and still i... Read more
I have Joined. What do I do next?
Monday, July 06, 2009      0 comments

Many new people are joining Sparkpeople and wondering what to do first. I think the first thing they should do is set up a Spark Page. That way others can get in touch with them. Then what should they do? My best help is the nutrition t... Read more
Are New Year Resolutions necessary?
Thursday, January 01, 2009      3 comments

I heard the best answer to the question and I wish I could remember who said it (some movie star). He said that if it is an important decision that should be made to change your life, you should not wait until January 1st. You should start now... Read more

Saturday, November 15, 2008      0 comments

If you absolutely have to eat fast food, What do you do? Definitely not pig out. I got these recommendations from Ximena Jimenez, American Dietetic Association and Cindi Creighton-Reis, a hospital dietician. McDonald"s--the 420 calorie P... Read more