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DEE797
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DEE797's Blogs

Pink Flamingoes - Blog posting
Tuesday, September 24, 2019      8 comments

As part of being on the Pink Flamingo team, we were challenged to FLY HIGH and one of the challenges was to write a blog....so here goes..... I was initially hesitant to move to the Flamingoes. I was originally on the Golden Phoenix team w... Read more
BLC41 - SMART GOALS, WHY's and ADVANTAGES to losing weight....
Tuesday, September 10, 2019      9 comments

One of the Challenges for the first week of the BLC41 was to post our SMART Goals, our Why's for becoming healthier and our Advantages for losing weight: My SMART Goals for BLC41 - - ... Read more
Biggest Loser Summer Challenge ALL Teams
Monday, August 12, 2019      3 comments

HI I'm dee or d2, and a member of the Golden Phoenix Are you looking for a team to join? Then consider joining The Biggest Loser Challenge as it's a fun way to make friends, work on your goals towards a healthier lifestyle, and compete aga... Read more
2019 5% Summer Challenge - Goals
Sunday, June 30, 2019      12 comments

Putting this out there to keep me accountable........ Reasons to lose weight 1. To be fit, strong, and toned 2. To maintain my independence 3. To be able to do things for myself for as long as possible 4. Increase my energy l... Read more
BLC39 - WEC Reflection on What I'm doing right
Sunday, February 10, 2019      3 comments

This is a blog for the WEC Bingo this week. We are supposed to reflect and blog about what we are doing right during this BLC. Things I believe I am doing right: 1. watching my portion sizes; tracking all foods/drinks/snacks in the Sp... Read more
Why I started and Why I won't quit....
Tuesday, February 05, 2019      5 comments

Oh boy, thought I had copied and pasted this yesterday but guess i forgot..... I started on Spark in 2007 ..... I've been here ever since sometimes more active then others. I started my journey to lose weight and get in shape. I d... Read more
BLC39 - Registration is OPEN...
Sunday, December 30, 2018      3 comments

HI All, just wanting to let everyone know that the BLC39 is open for registration if you would like to join us. It's 12 Weeks of exercising, eating right, learning new habits and most importantly making new friends. There's competitions ... Read more
Saying Good-bye to 2018 and Accountability
Saturday, December 15, 2018      5 comments

I'm reposting this here so i can come back and review it..... My Word for 2018 and it’s meaning: Accountable: subject to the obligation to report, explain, or justify something; responsible; answerable. Accountabili... Read more
Spring 5% Challenge = Link in blog to join team
Saturday, March 17, 2018      6 comments

Hi There, looking to join a team of like minded folks. Then look no further than the Spring 5% Challenge. Come join the Weight Warriors while we work on our goals, have fun, motivate and support each other along the way. Just click the link b... Read more
2018 Winter 5% Challenge Invitation
Wednesday, December 13, 2017      4 comments

2018 Winter 5% Challenge Invitation This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting ... Read more
60 yrs old .... Updated: 3.18.17
Thursday, September 29, 2016      10 comments

Current Stats: as of Sept 13, 2015 Height: 5' 5.5" Weight: 181.2 lbs. Total Inches: 211.5 (includes bust, waist, hips, right thigh, left thigh, right arm, left arm, and neck) My Goal: Lose 25 lbs., I believe this is d... Read more
60 yrs old .....
Saturday, March 19, 2016      13 comments

Information taken from previous blogs: Current Stats: as of Sept 13, 2015 Height: 5' 5.5" Weight: 181.2 lbs. Total Inches: 211.5 (includes bust, waist, hips, right thigh, left thigh, right arm, left arm, and neck) My... Read more
One month til 60 yrs old
Sunday, February 14, 2016      11 comments

Current Stats: as of Sept 13, 2015 Height: 5' 5.5" Weight: 181.2 lbs. Total Inches: 211.5 (includes bust, waist, hips, right thigh, left thigh, right arm, left arm, and neck) My Goal: Lose 25 lbs., I believe this is doabl... Read more
Two months til 60 yrs old
Saturday, January 16, 2016      14 comments

Current Stats: as of Sept 13, 2015 Height: 5' 5.5" Weight: 181.2 lbs. Total Inches: 211.5 (includes bust, waist, hips, right thigh, left thigh, right arm, left arm, and neck) My Goal: Lose 25 lbs., I believe this is doable... Read more
3 months til 60 yrs old
Sunday, December 13, 2015      9 comments

RECAP: from 6 months til 60yrs old blog I need a plan.....a plan I can stick with..... Drink 6 to 8 glasses of water per day Exercise 5x per week (Cardio and ST) Allow treats/desserts 1x per week Cut out/down on sna... Read more

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